How to check ovulation period

Women are very careful about pregnancy. Generally, married women want children very much, as having children means having a complete family. However, some women find it difficult to get pregnant during their physiological decline. These women’s bodies are very irregular and their menstruation is a bit abnormal. In this case, it is difficult to test the ovulation period. So, how does a woman check her ovulation period? Let’s take a look at the relevant introduction below.

Commonly used methods for calculating "ovulation period" are:

1. Cervical mucus observation method (must be done in the hospital).

2. Basal body temperature measurement method. That is: the basal body temperature is the temperature measured when the body wakes up after a long period of sleep (usually in the early morning) and before any activity or speaking. Under normal circumstances, the basal body temperature of women of childbearing age is lower in the first half of menstruation and even lower during ovulation. It may suddenly or slowly rise by 0.3-0.6℃ within 24 hours to a few days after ovulation.

Therefore, it is best to measure basal body temperature from the first day of menstruation, measure it every day, and record it on coordinate paper for observation and analysis.

3. Method for calculating menstrual date. That is: It is believed that each ovulation should occur about 14 days before menstruation, so the 5 days before ovulation to 5 days after ovulation is called the "ovulation period". However, this method is less reliable because most women have irregular periods. In comparison, the first two methods are more reliable, but somewhat troublesome. Here we introduce you to a simple and more reliable calculation method, hoping it will be helpful to you.

From the above introduction, there are many different ways for women to check their ovulation period. Women need to use a lot of knowledge when checking their ovulation period, including understanding their entire physiological condition. Therefore, women need to pay attention to the issue of ovulation period. I hope women can get pregnant successfully.