How to make fish maw soup for pregnant women

I believe everyone must be familiar with fish maw. Fish maw is actually fish maw. Fish maw is not only edible but also rich in nutrients. Eating fish maw regularly can play a very good health-preserving and health-care role, so fish maw is loved by everyone. Fish maw has the effects of nourishing the kidneys, nourishing yin and beautifying the skin. Eating fish maw regularly can also help improve the body's immunity, etc. In the following article, we will introduce the homely method of fish maw soup for pregnant women.

Fish Maw Chicken Soup

Material

Fish maw, chicken nuggets, ginger slices

practice

1. Wash the fish maw and soak it in cold water overnight

2. Cut the chicken into pieces, soak the fish maw (a bit like yuba!), and slice the ginger

3. Put the electric casserole in cold water and cook on high heat for 2 hours

4. The soup is milky white, with chicken skin and chicken fat floating on top. I thought it was too greasy so I removed it before drinking.

Lingzhi Fish Maw and Pork Bone Soup

practice

1. Prepare one Lingzhi, three or four fish maws, one or two carrots, wash them with water; wash and cut the ginger into slices;

2. Wash the pig neck bones with clean water and blanch them in a pot of boiling water to remove floating oil and dirt;

3. Add appropriate amount of water to a pot and bring to a boil, then add all the ingredients and boil over high heat for about 20 minutes, then simmer over medium or low heat for one and a half hours.

4. Add appropriate amount of salt for seasoning before cooking. Tips: Because Ganoderma lucidum and fish maw need to be cooked for about two hours to make the soup more flavorful, you should add more water to the pot.

In the above article, we introduced what fish maw is. We know that fish maw is not only edible but also rich in nutrients. Eating fish maw often is beneficial to our health. The above article introduces in detail the homely method of fish maw soup for pregnant women. I believe everyone has mastered it.