What causes severe abdominal pain during menstruation?

After a woman's menstrual period, she will not only be irritable, but may also have stomach pain. We should not blindly take medicine for stomach pain during menstruation. After all, we don't know the cause. All medicines are toxic, and generally medicines for treating menstrual stomach pain are addictive. If you want to improve this kind of menstrual pain, you should first understand the cause of the stomach pain.

What is the reason for severe abdominal pain during menstruation?

During our menstrual period, as the uterus continues to contract and menstruation is eliminated, it is normal to have mild back pain and abdominal pain. If we have severe abdominal pain, we should consider whether it is menstrual pain. Menstrual pain is a symptom caused by the strong contraction of the uterus due to prostacyclin produced by the uterine wall. If our pain is not very serious, we should pay more attention to keeping warm during menstruation, avoid eating raw and cold foods that are difficult to digest, and also avoid eating irritating foods. If the pain is severe, it cannot be ruled out that it is a gynecological disease, such as endometriosis, adenomyosis, pelvic inflammatory disease, etc. We need to go to a reliable hospital for diagnosis in time.

Patients with dysmenorrhea are advised to eat a light-taste diet three to five days before menarche, eat foods that are easy to digest, and should not eat too much. They should avoid eating raw and cold foods, because raw and cold foods can stimulate the uterus and cause the fallopian tubes to contract, which can easily aggravate the problem of dysmenorrhea.

What should we do to deal with abdominal pain during menstruation?

The severe lower abdominal pain that occurs during menstruation in girls and disappears naturally after menstruation is called dysmenorrhea. Most menstrual cramps occur during menstruation, while some people experience them a few days before menstruation. The abdominal pain intensified after menarche, but everything was normal after menstruation. The nature of abdominal pain is closely related to the menstrual period, and abdominal pain will not occur even if menstruation is not coming. Therefore, abdominal pain that is not related to menstruation is not menstrual pain. Menstrual pain can be divided into two types: primary menstrual pain and secondary menstrual pain.

Primary dysmenorrhea refers to abdominal pain that occurs at the beginning of the menstrual period, while secondary dysmenorrhea refers to abdominal pain that occurs during menstruation after many years or even decades. The causes of the two types of dysmenorrhea are different. The causes of primary dysmenorrhea are a narrow cervix, an underdeveloped uterus, or a large area of ​​uterine wall in the menstrual fluid, the latter of which is called membranous dysmenorrhea. Sometimes there are blood clots in menstruation, which can also cause lower abdominal pain. Most of the causes of secondary dysmenorrhea are caused by diseases, such as endometriosis, pelvic inflammatory disease, pelvic congestion, etc. In recent years, it has been discovered that increased production of prostacyclin by the uterine wall can also cause menstrual pain. Therefore, it is necessary to examine and identify the cause of menstrual pain and then treat the cause.

If you have menstrual pain, don't panic or get anxious, and see a doctor for treatment. You should pay attention to exercise, enhance immunity, have a regular daily life, make reasonable time arrangements, improve nutrition, and ensure adequate sleep; pay attention to keeping warm during menstruation, do not do strenuous exercise, do not take cold baths or swim; eliminate the psychological fear of menstruation and relax your stressful mentality. When menstrual cramps occur, you can apply a warm hand bag to your abdomen, drink some ginger tea, or take painkillers appropriately. If you have severe menstrual pain, you must go to the hospital for treatment.