In fact, pregnant women need to pay attention to many issues and have a good rest. They cannot do heavy physical work or even lift heavy objects. If you find yourself experiencing dull pain in the left lower abdomen in early pregnancy, you should go to the hospital for examination in time. Let us now learn about the diet and health care for dull pain in the left lower abdomen in early pregnancy. Diet and health care: The first three months of pregnancy are an unstable period, and the placenta will not function fully until about three months. Therefore, the placental function and ovarian function in the early stage of pregnancy are not yet complete, and the secretion of progesterone is insufficient. Progesterone is the so-called tocolytic hormone. In the case of insufficient tocolytic hormone, the first three months of pregnancy are in an unstable period. In addition, the first three months is an important period for the development of the fetal neural brain pipeline. Expectant mothers must also pay special attention to avoid hindering the development of the fetus's central nervous system. The following four points are the general principles that need to be paid attention to in the early stages of pregnancy: Be aware of fatigue It is generally hoped that expectant mothers do not engage in too much activity in the first three months of pregnancy, as it may cause threatened miscarriage. If vaginal bleeding, abdominal pain, etc. occur, these are warning signs of threatened miscarriage and you need to seek medical attention as soon as possible. In addition, this situation may be caused by being too tired or doing too much activity, and the expectant mother also needs to rest in bed more. Use of drugs The first three months of pregnancy are the critical period for the development of the fetus's central nervous system. Therefore, you should be particularly careful when using medications and inform your doctor that you are pregnant when seeing a doctor. Avoid radiation Activities during the first three months of pregnancy should focus on minimizing the impact on the development of the fetal nervous system. Therefore, if an X-ray is necessary, ask the doctor to use the lowest dose and remember to cover your belly with a protective shield. Eat a balanced diet During pregnancy, you need to consume a balanced diet of the six major food groups. If the expectant mother has anemia, she can take iron supplements after diagnosis by a doctor. In the first three months of pregnancy, morning sickness is severe due to hormonal changes, and vitamin B6 can be taken to alleviate the symptoms. The above article gives you a detailed introduction to the dietary health care for the dull pain in the lower left abdomen in early pregnancy. I believe that everyone has a relatively preliminary understanding, so you must pay attention to this aspect in your daily life, otherwise it will be bad for your fetus. |
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