How to take care of pigmentation during pregnancy

Anyway, my friends in law, after pregnancy, it is inevitable that some physical symptoms will cause certain impacts on your appearance. For example, many pregnant women experience pigmentation during pregnancy. At this time, the skin will become very dull and dark, and the appearance will be affected to a certain extent. So what is going on?

Pigmentation such as spots and freckles appears because of the presence of melanocytes under the skin that produce melanin. Due to the influence of estrogen and progesterone, the number of activated melanocytes increases significantly. Therefore, as the pregnancy progresses, pregnancy spots, mainly pigmentation and freckles, will appear under the eyes. Moreover, obvious pigmentation will form in areas where melanin is concentrated. The white line in the center of the abdomen will turn brown, and it is not uncommon for black to appear around the nipples, areolas, and armpits.

Melanocytes are not only activated by hormones, but also greatly increase in number due to external stimuli such as ultraviolet rays.

The pigmentation that occurs during pregnancy varies from person to person, but it will gradually lighten after delivery. However, most of them will not disappear completely, and some may only become lighter after a long time.

Block UV rays and take in vitamin C

Hyperpigmentation of the nipples, areolas and underarms is difficult to prevent. However, if you pay attention to sun protection, you can prevent the spots, freckles, pregnancy spots, etc. caused by the influence of ultraviolet rays from darkening to a certain extent. When going out, you should wear a hat or hold an umbrella to prevent direct sunlight, and apply sunscreen or use cosmetics with sun protection effect to block ultraviolet rays. The higher the SPF value, the better the effect of sunscreen cosmetics in blocking ultraviolet rays. However, the higher the SPF value, the more irritating it is and the more likely it is to cause dry skin. Therefore, it is recommended that expectant mothers choose sunscreen products with lower SPF values ​​and less irritation. As long as they are applied repeatedly, they will have a good sun protection effect. In addition, in order to reduce the activity of melanocytes, it is also important to take in enough vitamin C.

We have learned about pigmentation during pregnancy above. First of all, this phenomenon is related to some of your behaviors during pregnancy. We must urge everyone to get enough sleep during pregnancy and eat some nutritious food to get more rest, which should have a very good effect on pigmentation.