Diet therapy for upper respiratory tract infection in pregnant women

In fact, pregnant women should pay great attention to their physical health, otherwise it is likely to cause some problems in their bodies. If you have an upper respiratory tract infection, you cannot take medicine casually. Let us learn about the dietary therapy methods for upper respiratory tract infections in pregnant women.

Diet therapy:

1. Honeysuckle and fermented black beans porridge: 9 grams of honeysuckle and 9 grams of fermented black beans, boil in water to remove the residue, add 60 grams of polished rice and appropriate amount of sugar, cook into porridge and eat.

2. Honeysuckle and mint drink: 30 grams of honeysuckle, 10 grams of mint, and 60 grams of fresh reed root. First add 500 ml of water to honeysuckle and reed root, boil for 15 minutes, then add mint and boil for 3 minutes, filter out and add appropriate amount of white sugar, take warm, 3-4 times a day. .

3. Coriander and scallion drink: 15 grams of coriander, 3 pieces of scallion (with roots), wash both, add appropriate amount of water, boil and then cook for 5 minutes.

4. Tofu, black bean and scallion soup: Cut 250 grams of tofu into pieces, wash 12 grams of black bean, put them together with 15 grams of scallion into a casserole, add water and bring to a boil, then simmer for 5 minutes on low heat and serve while hot.

5. Lentil flower and patchouli drink: 20 grams of lentil flower, 12 grams of patchouli, 10 grams of honeysuckle, and appropriate amount of white sugar. Wash the lentil flowers, patchouli and honeysuckle, add appropriate amount of water and boil them, season with sugar and drink.

6. Patchouli leaf porridge: 20 grams of fresh Patchouli leaves, boil them into soup and set aside. First cook porridge with 100 grams of polished rice, add the fried patchouli and boil it to make patchouli porridge. Take it twice a day.

7. Onion milk drink

2 green onions, 30 ml breast milk (or milk). Wash and split the scallion whites, put them into a covered cup together with the breast milk, steam them over water and remove the scallions. Take 3 to 4 times a day for 2 to 3 days.

8. Ginger and sugar drink

5 grams of ginger and 10 grams of brown sugar. Wash and cut the ginger into shreds, put it into a cup, pour boiling water over it, cover and soak for 5 minutes, then add brown sugar. It should be spicy enough and be consumed while hot. Cover yourself with a blanket after taking it to prevent sweating.

9. Scallion and Coriander Soup

Take appropriate amounts of scallion roots, coriander roots, and cabbage heads, boil them in water and drink it instead of tea, then take it while hot to induce sweating.

The above article introduces in detail some dietary therapy methods for upper respiratory tract infections in pregnant women. I believe that everyone has a relatively preliminary understanding, so in daily life, if you encounter such problems, you should still use dietary therapy to treat them.