How to treat menopausal skin itching

Menopause usually occurs around the age of 50, and it will cause symptoms such as irritability, bad temper, insomnia, etc. So when your family members are in menopause, you should pay more attention to them. Some skin diseases will also appear during menopause. Everyone knows that skin diseases are really uncomfortable and damaging to the image. It is very bad, but you don’t know what to do. So how should menopausal skin itching be treated?

First of all, before the skin shows any signs of disease, you should develop good living habits, such as doing proper physical exercise and increasing the nutrition of the skin. It is not recommended to take a bath with too hot water to reduce the degree of skin dryness. At the same time, it is recommended to reduce the number of baths in the relatively dry autumn and winter, because too frequent bathing will increase the loss of sebum, making the skin drier and drier, and then making the problem of skin itching more serious.

Secondly, you can choose some oily moisturizers to protect your skin. Many people think that only the skin on the face needs special care, and that other skin on the body does not need to be taken too seriously. In fact, for women in menopause or women with relatively dry skin, daily use of oily moisturizing products can be very helpful in protecting the skin.

In addition, it is recommended to add more high-protein and low-fat foods. For example, some fresh fruits and vegetables, some whole grains, soy products, etc., which can supplement the body's needed vitamins and trace elements, and these elements can also make the skin more moisturized.

Avoid some bad living habits, such as long-term exposure to wind and sun, and repeated sun exposure may cause certain damage to the skin of middle-aged and elderly people, so they must be avoided as much as possible.

If the problem of skin itching is already quite serious, active treatment is necessary. For example, oral antihistamines or other antipruritic drugs.

If the skin itching problem is caused by menopause, it is clinically believed that some supplementary hormones can be used for treatment.

Because the causes and severity of menopausal skin itching are different, women with this symptom can also use Chinese medicine treatment methods according to their own needs and maintain good living habits. Timely adjustment of good living conditions, paying attention to maintaining physical and mental health, etc. will help alleviate the symptoms of menopausal skin itching.

Menopause is a process that everyone must go through. Therefore, women in menopause should develop some good living habits on a daily basis to better spend their later years.

1. Develop an optimistic character. A smile makes you ten years younger. Although you are about to enter menopause or have already entered menopause, does it matter? This shows that life has reached another kind of perfection.

2. Learn to resolve conflicts, or if you have conflicts with your daughter-in-law at this time, your partner’s outlook on life has also changed greatly. But so what? Why not learn to look down upon these contradictions and face everything in a "harmony brings wealth" way?

3. Make more friends. Who says that women in menopause can only revolve around their families? We can have our own circle of friends. Now that we have the financial means and time, why not go with a few friends to enjoy the beautiful mountains and rivers of our motherland.

During menopause, people need to take better care of their bodies. How to treat menopausal skin itching? This problem has been solved for patients. I hope that patients can accept these methods. Now spring is the season for skin diseases, so be careful and take good care of your skin. I believe everyone loves beauty very much.