Can yogurt and garlic prevent vaginitis?

As a woman, vaginitis is a common gynecological disease. Since I gave birth to my child, I found that I have more gynecological lesions. This disease bothers me a lot, and I don’t know how I got vaginitis. I heard that some prescriptions can treat vaginitis, and that yogurt and garlic can prevent vaginitis. I wonder if this is true?

Vaginitis is a common gynecological disease, so why do women get vaginitis?

Candida is a fungus that normally stays under the control of other "friendly" bacteria in the body, but can sometimes overgrow and cause trouble. According to statistics, about 75% of women will suffer from candidal vaginitis at least once in their lifetime. For many women, there is still the problem of repeated Candida infection, and a considerable part of it is due to the fact that their sexual partners do not treat the disease, causing women to have repeated attacks. Candida can parasitize in the vagina, mouth, and intestines of the human body. The Candida in these three parts can be transmitted to each other, so the top priority of treatment is to cut off the chain in the middle.

Yogurt and garlic can help prevent vaginitis

1. Drinking yogurt can prevent vaginitis. Yogurt has always been one of the folk remedies for preventing and treating vaginitis, and clinical experiments have confirmed that drinking yogurt can indeed prevent vaginal Candida infection. Yogurt contains a large amount of live lactic acid bacteria, which can inhibit the excessive growth of other bacteria in the human body, including Candida albicans, and therefore has antibacterial and disease-preventing effects. Yogurt is not only inexpensive and good quality, but also rich in nutrients. It is an excellent product for disease prevention and health care. However, avoid fruit-flavored yogurt, as the high sugar content in it will nourish Candida.

2. Essential fatty acids and garlic ensure you get enough fatty acids, which have anti-fungal properties. Essential fatty acids are found in nuts, seeds and fatty fish. Chewing a clove of raw garlic daily can be helpful while treating vaginal candidiasis.

The above knowledge is a suggestion. Another thing is that women with vaginitis should pay special attention to personal hygiene and avoid having sex too frequently. It is also best to wash underwear separately and only wear them after drying them in the sun. This will greatly reduce the chance of getting sick. Don’t worry if you have vaginitis, it can be cured. Finally, I wish you a happy life.