What to do if pregnant women have peeling lips

When expectant mothers are pregnant, they often experience some worrying symptoms. Among them, peeling lips of pregnant women is a relatively common one. Pregnant women are the most important people in the family, so once some abnormal phenomena appear in the pregnant woman's body, it is easy to cause everyone's tension. So what is the matter with peeling lips of pregnant women? How should we deal with it? Let’s take a look at the experts’ introduction below.

1. Dry and peeling lips of pregnant women are mostly a sign of vitamin deficiency. In addition, it is also due to lack of water or dry mouth due to talking too much. These reasons can cause pregnant women to have dry and peeling lips. Once this happens in their lives, the first priority is to drink more water in time, pay attention to lip hygiene, and then relieve the symptoms by replenishing water and various vitamins.

2. The first thing is to increase the intake of B vitamins. This can be supplemented through diet. You can eat more fresh vegetables, such as bean sprouts, rapeseed, cabbage, white radish, etc., which are rich in vitamin B. For dry skin caused by vitamin B deficiency, in addition to food conditioning, you should also pay attention to replenishing water. Try to avoid external stimuli such as wind and sun. It is best to wear a mask for protection when going out, especially in autumn and winter.

3. Vitamin A deficiency can also cause dry and flaky lips in pregnant women, so we can add some foods containing vitamin A to our daily diet. These foods include sweet potatoes, leeks, carrots, eggs, pork liver, etc., which can enhance the resistance of local skin and prevent cracks. You can also take some vitamin B2 or multivitamin tablets and vitamin E.

4. Finally, eat more foods rich in riboflavin. There are many foods of this type, such as green beans, edamame; rapeseed, water spinach, spinach, radish leaves, etc. Many fresh fruits and vegetables can supplement vitamins, so for cleft lip caused by various vitamin deficiencies, you can eat more fresh fruits and vegetables, which is the best way to treat chapped lips in pregnant women.

This is all the relevant knowledge about peeling lips in pregnant women. I believe that after reading the above introduction, you will have some new understanding of this issue. Here, the editor reminds everyone that when your lips are peeling, never tear them directly with your hands, because this can easily cause lip infection and may also cause bleeding lips.