Tips for treating anal fissures during lactation

After the difficult pregnancy period, you have to consider how to feed the baby after the newborn is born. Many mothers around me choose to exclusively breastfeed their babies, which requires mothers to control their diet during this period. Some mothers develop anal fissures during breastfeeding. What should they do?

Causes of anal fissures during breastfeeding

The reason why women are prone to anal fissures after giving birth is not only caused by vaginal dilation and tearing that invades the anus during childbirth, but also mainly due to constipation. Research data show that 76.4% of postpartum women suffer from constipation, and 70.6% of patients with anal fissures suffer from constipation.

According to analysis, the causes of maternal constipation are, on the one hand, long-term bed rest after delivery, little activity, and slow intestinal motility. On the other hand, the abdominal cavity expands during pregnancy, and the abdomen relaxes and the abdominal pressure decreases after giving birth, which makes it easy for intestinal contents to stagnate in the intestine and cannot be discharged.

On the other hand, what is more important is that the mother's diet is not proper. She eats too much delicate food, does not eat or eats very little vegetables, fruits and other food rich in fiber. Some people also drink less water. This will inevitably cause constipation, and once constipation worsens, it is very easy to cause anal fissure.

What to do if you have anal fissure during breastfeeding

Anal fissures during breastfeeding are mainly caused by constipation, but many medicines cannot be used. So what should be done with anal fissures during breastfeeding? Generally, experts recommend that you adjust your diet during breastfeeding and eat more leafy vegetables and fruits rich in cellulose. Such as broccoli, amaranth, prunes, blueberries, figs, pears and beans. Avoid consuming foods containing caffeine, alcohol, spicy, sour or easily caused foods, drink plenty of water, and develop the habit of regular bowel movements.

Pay attention to adequate rest and regular bowel movements to avoid constipation; don't be too refined in your diet. Do not use strong laxatives to prevent irritation and fissure formation, resulting in chronic anal fissure. Eat more bananas, apples, honey, etc., which can effectively solve the problem of anal fissures during breastfeeding caused by new mothers.

For mothers who have just given birth, the body's recovery is not that fast and needs to be recuperated slowly. Anal fissures during breastfeeding are also a problem that confuses many mothers who have just given birth. Eating more bananas, apples and honey is a good way. I hope the above content can help everyone.