Is it okay to have sex on the seventh day of menstruation?

The menstrual period is a very important menstrual cycle. Women must pay special attention to their own health care during the menstrual period. There are many things they cannot do and many things they cannot eat. Many people start having sex on the seventh day of their menstrual period, and then become very anxious after having sex. So is it serious to have sex on the seventh day of menstrual period? What should you pay attention to during menstruation?

Is it serious to have sex on the seventh day of menstruation?

The seventh day of the menstrual period should be about to end. However, it is not recommended to be too rushed. After all, it is not over yet, which will cause some harm to the body. However, the menstrual period is generally not that long. If you feel that it is seven days after the menstrual period, it is exactly the beginning of the ovulation period, and you may get pregnant. As a woman, you'd better know how to maintain your urinary system so that your body can stay healthier.

What should girls pay attention to during menstruation

Girls should maintain good hygiene during menstruation, not take a sitz bath, change underwear frequently, and not go to public swimming pools to avoid infection and arrange their time reasonably. Common problems that girls have when they have their period include:

1. Do a good job of hygiene during menstruation: First of all, you must pay attention to hygiene during menstruation. You cannot sit in a bath. You must wash the vulva every day, and each person should use a dedicated basin. The underwear should be dried and ironed before wearing. The handkerchief should be of good quality to prevent infection.

2. Eat more fresh fruits and vegetables: During menstruation, you don’t need to drink cold water. Eat more fresh fruits and vegetables and consume more high-protein foods. You can eat some chocolate or brown sugar ginger water to adjust your mood. Don't eat anything too sour or spicy.

3. Avoid sexual intercourse: During menstruation, you don’t need to go to public swimming pools to swim, don’t need to be blown by cold wind, don’t need to catch a cold, don’t need to wash your hair, and avoid sexual intercourse.

4. Maintain a happy mood: During menstruation, pay attention to maintaining a happy mood and relax appropriately.

5. Reasonable time arrangement: You can still work, study, and carry out normal physical activities during your menstrual period. This can ensure the blood circulation of the pelvis, thereby relieving waist pain and lower abdominal discomfort, and avoiding intense and complicated mental and physical activities. Also make sure you get enough sleep to stay energetic.

6. Keep a menstrual card: properly record the start time of each menstrual period, the duration of each period, and other changes that occur during the physiological period. It is convenient to understand whether your menstrual period is regular, whether there are any abnormal phenomena (such as pregnancy, miscarriage), which is helpful to detect your own changes and prevent various gynecological diseases.

According to the detailed introduction in the article, it can be understood that women cannot have sex during menstruation, which will be very harmful to their health. As a woman who has already had her period, you'd better know what you should pay attention to during your menstrual period, so that you can better protect yourself and not do anything that is harmful to your health.