What causes bloating in early pregnancy?

What causes bloating in early pregnancy?

Many women report experiencing stomach bloating in the early stages of pregnancy. What is going on? How can we relieve stomach bloating caused by reasons? This series of questions are related to the health of pregnant women and babies, so everyone can quickly find out the editor’s answers! You will definitely find the answer and it will also be good for your health.

Normally, pregnant women will experience stomach pain, bloating, and a strong burning sensation in the stomach during the 3-6th month. However, there are very few pregnant women who will continue to experience these symptoms until they are about to give birth. This is normal, so don't take any medicine indiscriminately. As long as the pregnant woman does not feel hungry, there is no need to force herself to eat a certain amount at each meal; just let nature take its course. I suggest you drink more honey, papaya milk, sour plums (sweet plums), etc. These can effectively relieve stomach discomfort in pregnant women.

Since human emotions are closely related to gastrointestinal function, we must first maintain a good mood, be cheerful, and get enough sleep, which may gradually improve gastrointestinal functional disorders. In terms of diet, the three meals a day should be reasonably distributed, with equal hunger and fullness. Generally, eat until you are 80% full and do not overeat, so as to adapt to the digestive capacity of the gastrointestinal tract. Eating too much can easily cause indigestion and bloating. Eating too much soy products, potatoes, melons, beans, etc. can easily produce gas and cause bloating, so be careful to avoid it. Yogurt, especially yogurt containing bifidobacteria, can increase the beneficial bacteria in the intestines, inhibit the reproduction and growth of putrefactive bacteria in the intestines, and is beneficial to maintaining the balance of normal bacteria in the intestines. Therefore, drinking yogurt appropriately is beneficial to the restoration of normal intestinal function and is beneficial to eliminating gastrointestinal flatulence.

Do you understand the above answers for pregnant friends about some of the causes and relief methods of stomach bloating in early pregnancy? Knowing these aspects of knowledge, pregnant friends must pay attention to the slight swelling in life. We must use the correct method to relieve it, so as to promote the health of you and your baby.

<<:  What causes bloating in early pregnancy?

>>:  What is the secret to quick breast enlargement?

Recommend

What happens if you don’t change your underwear often?

Underwear is very important for women. If you oft...

What should I do if I suffer from menopausal syndrome?

During menopause, female friends will experience ...

Is it okay to eat hot dry noodles for gastric ulcer? What causes gastric ulcer?

Gastric ulcer is a common stomach disease, which ...

Milk, the source of life

This is the 4239th article of Da Yi Xiao Hu Do yo...

How to make a pregnancy test at home?

Pregnancy test sticks can be used to test whether...

Is rose a climbing rose? How to distinguish between roses and climbing roses?

Roses and climbing roses are both common flowers ...

Why do I need to fast for the 37-week prenatal checkup?

The fetus at 36 weeks of pregnancy is already ful...

Is fasting required for infertility testing? Authoritative experts answer

After infertility occurs, people usually go to th...

Ordinary women don't drink tea, women who drink tea are not ordinary

There are two classic sayings about women and tea...

Several examinations that pregnant women must do

Pregnant women need to undergo about a dozen exam...

What time is the morning urine on the pregnancy test stick?

A baby is the fruit of the love of its parents, a...

What is the best food for women with uterine cold?

Although uterine cold is not a very serious disea...

How to have a quick and normal birth for your first child

Giving birth is risky for women, so many pregnant...

How to treat blocked fallopian tube and hydrops?

If the fallopian tubes are blocked and there is w...

Can uterine cold cause obesity?

What is the cause of obesity? This is the topic t...