After a woman becomes pregnant, she always looks forward to the moment when the baby is born. However, when this moment comes, the pregnant mother will experience a lot of pain, such as uterine contractions. When preparing to give birth, these are all very painful experiences. Some pregnant women begin to have abdominal pain and insomnia at night when they are close to the due date, which can easily lead to energy depletion. So, what should you do if you have stomach pain and can’t sleep at night when your due date is approaching? 1. Hot compress. In the last three months of pregnancy, the closer to the due date, the more likely it is to experience uterine contractions, which can make it difficult for women to sleep. At this time, you can put a hot water bottle on the pregnant woman, or ask a family member to help massage the pregnant woman's back, which can relieve some pressure and pain. 2. Take a deep breath. When you are unable to sleep due to uterine contractions in the later stages of pregnancy, you can concentrate on taking deep breaths, which can divert some of your attention and relieve some of the pain. Therefore, moderate deep breathing can relieve pain, pregnant mothers may want to try it. 3. Take more rest. The woman is about to give birth and needs energy and strength. When uterine contractions occur, it indicates that the pregnant woman is about to give birth. Therefore, women should pay attention to relaxing their emotions, have a good rest, and reserve a certain amount of energy. Also, don't be so anxious, which can help relieve the pain. What should I do if I have stomach pain and can’t sleep at night when my due date is approaching? After reading the article, you should have a certain understanding. Childbirth is very difficult for pregnant women, but women don't need to be too nervous. At this time, they are always thinking about letting the baby be born soon. The pain of uterine contraction is not something that ordinary people can bear, so women are special and bear the pain that ordinary people cannot bear in order to give birth. |
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