Many female friends will experience menopause when they reach middle age, and their bodies will undergo great changes. For example, irritability and dizziness often occur during menopause. These are the accompanying physical changes for friends. The next few articles will introduce to you the coping measures for women during menopause. Menopause is a period of transition from female maturity to senility between the ages of 40 and 45, marked by the gradual decline to complete disappearance of ovarian function. The age at which menopause begins varies from person to person, but it can begin at age 40 and last for about 20 years. Menopause is divided into three stages: premenopause, menopause and postmenopause. Some women will experience some special symptoms related to the decrease of sex hormones during menopause, such as early hot flashes, sweating, emotional instability, irritability, etc. The symptoms of menopause in the late stage, such as vulvar itching, vaginal dryness and pain, frequent urination, urinary incontinence, recurrent cystitis, etc., which occur due to atrophy of the urogenital tract in the late stage, as well as some non-specific symptoms that are psychological or mental, such as fatigue, dizziness, headache, depression, insomnia, etc., are called menopausal syndrome. Menopausal syndrome can be treated with both Chinese and Western medicines, and these symptoms should be treated correctly. The precursors or early symptoms of menopause in women are relatively obvious, and menopause can be predicted through the following indicators. 1 Prediction through family heredity: Since the age of entering menopause is related to genetic factors, the age at which a grandmother, mother, or older sister enters menopause can be used as a predictor of the age at which a granddaughter, daughter, or younger sister enters menopause. However, this indicator is not absolute and can be easily affected by acquired living conditions, environment, climate, social factors, drugs, diseases and other factors, which may advance or delay menopause. 2 Predicting menopausal age from menarche age: Most people have observed and confirmed that the age of menarche is negatively correlated with the age of menopause, that is, the earlier the age of menarche, the later the age of menopause; conversely, the later the age of menarche, the earlier the age of menopause. 3 Menstrual disorders: Menstrual disorders are the manifestation of menstruation before the final menopause. In daily life, female friends who are in menopause or have not yet reached menopause are urged to take early prevention, maintain an optimistic and cheerful mood, and go through menopause happily. The above article introduces the menopausal age of women. |
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