The normal puerperium period is

The confinement period is a medical term, which refers to the recovery period of a woman's body after giving birth. After giving birth, women have a large area of ​​trauma in the uterus, birth canal and other parts, and usually need a long time to slowly heal. This period is called the confinement period. The confinement period is a critical period for women. During this period, good medical care should be taken to prevent confinement diseases. So how long is the normal confinement period?

How long does the normal confinement period last?

Generally, the confinement period lasts 42-56 days. This period is the most important time for women to recover after childbirth. It is best to rest more and not do any physical activities, especially in the first 15 days. It is best to rest in bed so that the various organs of the body can recover better. After giving birth, women's uterus and birth canal will be severely injured. If they want to recover, they have to recuperate slowly and do relevant medical care at the same time, otherwise it is easy to get postpartum diseases. The cleaning of the private parts must be paid attention to. It should be cleaned twice a week. When cleaning, use a cleaning solution with plant herbal formulas. At the same time, scientific research should be carried out when taking dietary supplements.

What are the postpartum care methods?

1. Pay attention to the cleanliness of the vulva after giving birth

Cleaning the private parts is an important part of the post-birth cleaning process that cannot be ignored. Vulva cleaning does not mean cleaning every day, vulva cleaning twice a week is enough. When choosing a lotion, you should pay attention to the safety factor. You can choose a plant herbal lotion. The pH value of this lotion is suitable for the acidic private environment and plays an important role in preventing postpartum vaginal infection.

2. Room temperature needs to be controlled

After giving birth, the pores of the pregnant woman's skin and bone joints open, making her susceptible to colds. It is best not to expose her to direct air conditioning during the confinement period. Also pay attention to bathing after giving birth. The water temperature for bathing after giving birth should be controlled at around 37 degrees. It should not be too hot or too long. Remember to wipe it off in time after washing. In winter, you need to keep warm.