We have known since childhood that childbirth is a very painful experience for women. They have to endure all kinds of inconveniences in life from the early stages of pregnancy, and they have to endure even greater pain during the process of natural childbirth. But none of this has been confirmed. Today we will confirm from a medical perspective whether natural childbirth is painful or not, and teach you some methods to reduce pain. Is natural childbirth painful? In fact, everyone's pain nerves are different. Girls who have not given birth don't need to be afraid. Here are some effective methods to reduce pain, hoping to help girls who are about to give birth. 1. Confidence. You have to believe that you have the ability and courage to give birth to a baby, and keep telling yourself that you can do it. The baby is working hard with you in your belly. The baby has to go through the squeezing of the birth canal when it is born, and it will be painful. If the baby can endure the pain, why can't you? 2. Use breathing techniques to distract yourself. It is very effective when the cervix is just opening. 3. Massage. The person accompanying the birth must massage the waist vigorously, wipe the sweat, and pass water, which will make the baby feel much more comfortable. 4. Vertical delivery speeds up the process. If you want to speed up the delivery process and shorten the uncomfortable time, don't always lie in bed, be sure to walk around or sit up. 5. Let the caregiver stand firm and encourage himself. (Don't compromise and use painless delivery, nitrous oxide, nurses accompanying you during delivery, etc. You have to rely on yourself) 6. The last point is also the most important. When getting stitches, no matter how tired you are, you must tell the doctor: "Please use the anesthesia." Because anesthesia costs several hundred dollars, I saw that the doctor actually used two anesthetics! Maybe the wound after I gave birth was quite large, so the doctor sewed it very slowly. Later, I felt some pain, so I shouted, "Please use all the anesthetic." The doctor saw that I was so afraid of pain and used another one for me. It can be said that the stitches were done painlessly. Natural childbirth is bound to be painful, but there are various simple ways we can take to reduce our pain. In fact, from this incident, we can also learn how much pain our parents, especially our mother, have endured to bring us into this world, but she is still willing to give for us. Such love is really great. |
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