How to deal with low back pain after cesarean section

Some mothers are prone to low back pain for a period of time after a cesarean section. The occurrence of low back pain will not only cause pain to the mother but also easily affect the mother's movements. In addition, low back pain will also bring great psychological pressure to the mother. Therefore, we recommend that once the mother has symptoms of low back pain, she must pay attention to it and seek treatment in time. In the following article, we will introduce to you how to deal with low back pain after cesarean section.

1. Pork Kidney Stew with Eucommia and Black Beans

10g Eucommia ulmoides, 15g black beans, 5g processed Polygonum multiflorum, a pork kidney (wash and remove the catheter, you can apply some cooking oil if you are afraid of the smell), 1-2 slices of ginger.

Put it in a clay pot and cook for 1-1.5 hours.

Add salt (be sure to add salt), eat the meat and drink the soup.

1-2 times a week.

2. Salted walnuts

Don’t buy ready-made ones. Ready-made ones contain a lot of spices, are quite hot, and cannot nourish the kidneys.

1 pound of walnuts, a little salt, can be boiled or fried (sprinkle salt water while frying)

Take 4-5 capsules per day for 1 month.

Another simpler method is to grind the walnuts into powder, mix a spoonful of it with boiling water every night and add salt.

However, walnut powder must be placed in the refrigerator for fear of oxidation.

In the above article, we introduced a symptom that female friends are prone to experience after cesarean section, which is low back pain. We know that low back pain can have many effects on the mother. The above article gives us a detailed introduction on how to deal with low back pain after cesarean section.