What to do about vaginal dryness

In daily life, vaginal dryness is a problem that many women often encounter. In fact, most of the reasons for vaginal dryness are caused by improper daily care or habitual mistakes. If you don't take it seriously, it will have a great impact on women's bodies. Let’s take a look at the relevant countermeasures now.

First point: Do not use ordinary shower gel to clean private parts

The female private parts have beneficial bacteria located at the vaginal opening, which form lactic acid to keep the area at a certain acidity to prevent bacterial growth (bacteria prefer alkaline environments). If you use general neutral or alkaline shower gel or soap, it will easily destroy the natural protective film of the private parts, so you must use weakly acidic cleaning products such as Jiaoyan Feminine Care Liquid.

Second point: Private parts can also use moisturizing products appropriately

The structure of the skin in the private parts is similar to that of the lips, with only a thin layer of stratum corneum covering the dermis, which makes it easy to lose moisture. In addition, due to high pressure and irregular work and rest schedules of modern women, the resistance of the private parts is weak, and it is not easy to maintain an acidic environment. Therefore, when possible, in addition to using weakly acidic cleansing products such as Jiaoyan Feminine Care Liquid every day, you can also apply some moisturizing products in daily skin care products. This can maintain the natural acidic protective film as much as possible. Although it is not a permanent solution, it is also a daily care maintenance method.

Third point: Use high-quality fabrics to keep private parts clean

Women should be especially careful when choosing tight panties. Breathable natural cotton should be preferred. Some poor quality dark dyes can easily cause allergic effects on the lower body. In addition, some women like to wear tight jeans, thongs, etc. These super tight things sometimes make the private parts stuffy and humid. It's okay to do it occasionally, but doing so for a long time can easily cause adverse reactions. It should be avoided during the menstrual period. You also need to change your underwear frequently and keep it clean. Be sure to change it after entering and leaving public places such as swimming pools.

Fourth point: According to a survey, 80% of married women and more than 90% of postpartum women have varying degrees of vaginal relaxation. Vaginal relaxation not only causes vaginal dryness but also brings certain harm to your family. Vaginal tightening is the fundamental solution.

Fifth point: You can try the use of water-soluble lubricants

According to a survey, 67% of couples in the United States are using this water-soluble lubricant. It has almost no irritation and can make people enjoy the beauty of sex life wholeheartedly. In addition, it is also a good idea to use topical androgens, such as testosterone ointment, which can help relieve dryness problems as soon as possible.

Sixth point: Moisturize the reproductive organs, that is, solve the problem of vaginal dryness

For some women who have insufficient sexual arousal, it is very necessary to communicate fully with their partners. A little more patience, a little more gentleness, and a little more time can save a lot of pain.

Seventh point: If vaginal dryness is caused by an unbalanced diet, it is recommended to eat more whole grains and grains with skin, which can help improve the elasticity of the skin and mucous membranes and replenish moisture.

Point 8: For vaginal dryness caused by vaginitis, the first thing to do is to treat the vaginitis as soon as possible. Once the primary disease is cured, the dryness symptoms will naturally disappear.

The above are some countermeasures for female vaginal dryness. I hope they can help everyone solve the problem. In addition, it is extremely beneficial for our body for us women to maintain a clean living environment and develop a good lifestyle.