What should you eat after medical abortion?

What should you eat after medical abortion?

There are many types of abortion, including manual abortion and medical abortion. There are different treatment methods for each stage, and each has its own advantages. But no matter what benefits it has, it will cause certain harm to the body. We must do a physical examination before abortion and take countermeasures. We must not choose the wrong method. This is a must! Also, what should you pay attention to after a miscarriage? Let me first talk about the things you should pay attention to after medical abortion.

1. First of all, we must ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided.

2. Carp is very suitable for people who have undergone medical abortion, because medical abortion causes great damage to the endometrium, and carp can promote the contraction of the uterus.

3. After medical abortion, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits. This also helps prevent constipation.

Nutrition experts remind:

What should you eat after medical abortion? It is worth reminding that what to eat after medical abortion to nourish the body should be able to provide a variety of nutrients such as protein and vitamins. It is difficult to meet the body's needs after abortion by daily diet alone.

There are many taboos in taking ordinary food as tonic, and it is relatively blind, which can easily breed greasiness and insufficient absorption, causing obesity, cholesterol and other troubles. In order to fully supplement protein nutrition and promote rapid recovery.

No matter which one it is, it will harm the body. After miscarriage, our body will be in a weak stage, so we must pay attention to water and nutrition supplementation. Just think of yourself as being in the confinement period. You must take good care of your body, eat what you should eat and avoid eating what you shouldn't eat. After all, there are only a few times in life or only one birth at this stage, and some things will only be done once or a few times, so it shouldn't be too difficult.

<<:  How many days does it take for the medication to work?

>>:  What to do about vaginal dryness

Recommend

Will I definitely get stretch marks if I get pregnant?

Many mothers who have babies will develop stretch...

What to supplement for severe hair loss during breastfeeding

I believe that most people will experience hair l...

43 days of amenorrhea and still can't be detected

For most female friends, pregnancy is a very impo...

How to correct sleeping posture with anterior pelvic tilt

Pelvic tilt is a kind of psychological distortion...

What are the treatment options for breast cysts?

Many women are more concerned about breast proble...

Watery vaginal discharge after menstruation

Paying attention to women's health is not jus...

What are the dangers of women sleeping late?

For women, the body's immunity is relatively ...

Can I eat pickled ginger during menstruation?

Menstruation is a normal physiological phenomenon...

What are the causes of excessive vaginal discharge?

Leucorrhea is a natural physiological phenomenon ...

Why does breast itching occur during late pregnancy?

During pregnancy, the amount of estrogen in a wom...

Which breast enhancement method is safest for women?

There are many ways to enlarge breasts, but not e...

Why do car sellers not recommend full payment? Why do 4S stores recommend loans?

Generally, when you go to a 4S store to buy a car...