Introduction to massage techniques for breast hyperplasia

I believe everyone is familiar with breast hyperplasia, which is a common disease in women. The most common symptom is breast pain rather than breast swelling. Well, many friends are particularly concerned about how to relieve the pain caused by breast hyperplasia. Next, I will introduce a set of very good massage techniques for breast hyperplasia. There are many effects, and they are very good.

Sit or lie on your side to fully expose your chest. First sprinkle some talcum powder or apply a little paraffin oil on the breasts, then use the palms of both hands to gently push and stroke along the breasts along the milk ducts toward the nipples 50 to 100 times.

Kneading method: Use the hypothenar or thenar eminence of the palm to apply pressure to the affected area, and gently knead the red, swollen and painful areas. Knead the areas with lumps repeatedly several times until the lumps become soft.

Kneading, pinching and holding method: Use the five fingers of your right hand to grab the breast on the affected side and apply kneading techniques, grabbing and releasing, and repeat the technique 10 to 15 times. Use your left hand to gently pull the nipple several times to expand the milk ducts in the nipple.

Oscillation method: Use the hypothenar part of your right hand to push from the swelling of the breast along the base of the breast toward the nipple with high-speed oscillation, and repeat 3 to 5 times. The effect is better when a slight warm sensation appears locally.

Learned about the massage techniques for breast hyperplasia. This set of massage techniques not only relieves pain to a certain extent, but also has a very good auxiliary effect on the treatment of breast hyperplasia. Friends who are experiencing pain can come and perform the above massage techniques.