Speaking of menstruation, everyone knows that it is a cyclical cycle in female physiology. Women will have menstruation after entering puberty. It is an important way for women to eliminate toxins from the body. The body's hormone level also affects the amount of menstrual flow. Sometimes we may have one or two abnormal cycles, but it doesn't matter. If the menstrual irregularities last for a long time, we should take it seriously. People may often be puzzled about the causes of irregular menstruation, and often think that it is due to insufficient Qi and blood. In fact, there are many factors that affect irregular menstruation, such as psychological, physiological, and endocrine disorders. The causes of irregular menstruation can be divided into two categories: 1. Caused by neuroendocrine dysfunction: mainly due to unstable or defective function of the posterior brain-pituitary-ovarian axis, i.e. menstrual disorders. 2. Caused by organic diseases or drugs: including local inflammation, tumors, abnormal development, malnutrition of reproductive organs; intracranial diseases However, irregular menstruation is also closely related to Qi and blood. Therefore, if Qi and blood are deficient, we should use medicinal materials that replenish Qi and blood for conditioning, such as donkey-hide gelatin, jujube, yam, longan, etc. For endocrine disorders, we recommend drinking more soy milk and eating more soy products such as tofu, because soy products can regulate female endocrine and supplement estrogen. Eat more red foods, eat more peanuts and other foods rich in unsaturated fatty acids, pay attention to nutrition in your diet, do not stay up late, and pay attention to exercise. The combined use of Chinese medicine can replenish qi and blood, balance yin and yang, thereby achieving the goal of both qi and blood, adjusting the balance of yin and yang, promoting the secretion of female hormones, quickly adjusting endocrine disorders, and has a particularly unique therapeutic effect on irregular menstruation. I hope the above content can be helpful to everyone. Although menstruation may sometimes be troublesome for female friends, you should not have such an idea. Whether menstruation is normal is a test of your health. Normal is a good thing for you. When you reach the age of menopause, you will know how much impact the decrease in estrogen levels has on everyone. |
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