Treatment for hair loss during lactation

Many female friends will experience hair loss during the lactation period, which is mainly caused by mental stress and lack of sleep. Therefore, we suggest that you should pay attention to the causes of hair loss during the lactation period in your life. Generally speaking, it is relatively simple to prevent the occurrence of this disease during the breastfeeding period. We just need to pay attention to a balanced diet and develop a correct sleep schedule.

Postpartum hair loss is actually a physiological phenomenon, which is related to the physiological changes, mental factors and lifestyle of the mother. It usually stops on its own about half a year after delivery, so don't be overly nervous. Hair is in a normal physiological state after childbirth. There is no need to worry too much about hair loss due to rapid state changes or malnutrition. It usually takes 3 to 1 year to recover. It is best not to use conditioner during breastfeeding because it usually contains chemical drugs. The reasons are as follows:

Guidance:

1. The speed of hair replacement in women is closely related to the level of estrogen in the body. When estrogen increases, the speed of hair loss slows down; when estrogen decreases, the speed of hair loss accelerates. Within 6 months after childbirth, the function of sexual organs is in the recovery stage, and the secretion of estrogen decreases significantly, causing hair loss.

2. Mental factors, such as some women are emotionally unstable or mentally stressed for various reasons before and after childbirth, which leads to metabolic disorders and insufficient nutrition, inducing hair loss.

3. The monotonous diet during pregnancy, coupled with the increased need for various nutrients by the mother, if not supplemented in time, will cause a lack of protein, calcium, zinc, and B vitamins in the body after delivery, affecting the normal growth and metabolism of hair, making the hair dry and easy to break.

Paying attention to psychological adjustment during pregnancy and after delivery, as well as proper nutrition and personal hygiene, can effectively reduce hair loss. Therefore, the mother should maintain a happy mood, have a regular diet and daily life, eat less greasy and irritating food, and pay attention to the hygiene maintenance of the hair after delivery. Wash your hair once a week with a neutral shampoo, let it dry naturally, and do not perm your hair within six months. If postpartum hair loss is severe, or the hair loss has not stopped after about 6 months, you need to see a doctor for examination and treatment.

In order to better treat postpartum hair loss, we recommend that you know how to use the methods introduced in the article. If your female friend starts to lose hair during the lactation period, we recommend that you have a physical check-up, take care of your body and mind, and develop proper eating habits.