Women benefit from rubbing that acupoint for life

Loving beauty is a woman’s nature. Nowadays, life is getting better and better, and there are more and more ways to maintain beauty. Many people spend a lot of time and money, but watch aging creep up on their faces and bodies. My heart is filled with anger, disappointment, and loss...

Sanyinjiao acupoint is the huge inheritance left to us by our parents

It can help us maintain our youth, delay aging, postpone menopause, and ensure women's charm.

Sanyin, the three yin meridians of the foot

Jiao means meeting. The name of Sanyinjiao acupoint means that the qi and blood substances of the three yin meridians of the foot meet at this acupoint. The substances of this point include damp heat provided by the spleen meridian, damp wind provided by the liver meridian, and cold air provided by the kidney meridian. The qi and blood of the three yin meridians meet here, so it is named Sanyinjiao acupoint.

Sanyinjiao acupoint is located on the inner side of the calf

Three inches above the highest point of the ankle bone (place your hand horizontally, about the width of four fingers horizontally). What magical effects does Sanyinjiao have on women and the human body?

1. Tighten facial muscles to prevent face sagging

Look at Maggie Cheung and Cecilia Yip, their faces are tight and not sagging, because they have regular diets and their spleens are not damaged. Let’s look at the great beauty Rosamund Kwan. She often holds parties at home, eats and drinks without restraint, and has damaged her spleen. Her face is now obviously sagging and her old age is suddenly apparent. If you frequently damage your spleen, the muscles on your face and throughout the body will relax faster. If you want to fight the earth's gravity after the age of 40 and ensure that your face and breasts do not sag. In addition to regular diet, you should also massage the Sanyinjiao points on both legs for 20 minutes each around 9 pm when the Sanjiao meridian is in season to strengthen the spleen, because Sanyinjiao is a major tonic point of the spleen meridian.

2. Regulate menstruation, remove spots, wrinkles and acne

Sanyinjiao is the acupuncture point where the spleen, liver and kidney meridians intersect. Among them, the spleen generates qi and blood and controls the blood. The liver stores blood, and the kidneys generate essence and blood. As long as a woman has sufficient qi and blood, those diseases collectively known as menstrual disorders, such as early menstruation, late menstruation, irregular menstruation, and amenorrhea, will disappear. The spots, acne and wrinkles on women's faces are actually related to irregular menstruation. As long as you massage the Sanyinjiao points on both legs for 15 minutes each from 9 to 11 pm every day when the Sanjiao meridian is in season, you can regulate menstruation, remove spots, acne and wrinkles. However, persistence is the key to success. You need to massage the area every day for a month before you can see the effects. If you expect to see results in one or two days, you are just dreaming.

3. Maintain the uterus and ovaries

The qi of the three meridians of the human body, Ren, Du and Chong, all originate from the uterus (uterus and ovaries). Among them, the Ren meridian is responsible for the blood throughout the body, the Du meridian is responsible for the Qi throughout the body, and the Chong meridian is responsible for all the meridians. Every day from 5pm to 7pm, when the kidney meridian is in season, vigorously massage the Sanyinjiao point on each leg for about 15 minutes each, which can maintain the uterus and ovaries. Promote the smooth flow of the Ren, Du and Chong meridians. As long as a woman's qi and blood flow smoothly, her complexion will be rosy and white, she will sleep soundly, and her skin and muscles will not sag or loosen.