Treatments for migraine headaches in women

If we want to treat female migraine in our life, we should treat it according to its cause. If our migraine is caused by excessive emotional tension, we suggest that patients should stay away from disturbing places, relieve stress appropriately, and relax their emotions. For migraine caused by lack of sleep, we suggest that patients can adjust their work and rest time.

There are four main ways to treat migraines: reducing emotional stress, changing your diet, biofeedback, and medication.

It occurs in adolescent women with a history of recurrent attacks with irregular frequency. The pain usually starts with dull pain in the forehead and temporal area on one side, gradually worsens to throbbing pain, lasts for several hours to several days, and is relieved after sleep. Typical migraines may have a family history. There is a visual aura before the attack. Ways to reduce emotional tension include: practicing yoga, meditation, taking a whirlpool bath, listening to soft music, doing your favorite exercise, or doing anything that relaxes you. There are experts who teach various relaxation methods, and you can consult them if necessary.

Patients can ask their doctor or nutritionist to prepare a special anti-migraine diet. By understanding which foods can trigger migraines and which foods can prevent them, patients can arrange their diet selectively. Biofeedback is a modern medical method with a long history, which is used to influence physiological processes in the human body, which were previously thought to be beyond the control of human will. Biofeedback has been used in India for many years and was rediscovered by Western doctors in modern times for use in medical treatment.

Researchers found that migraine sufferers who were trained to raise the temperature of their hands with their mind experienced fewer headaches and less severe headaches. Others use biofeedback to relax tense muscles. Although scientists aren't exactly sure how the hands warm up and the muscles relieve tension, they do know that it is effective in relieving headaches.

Aspirin and paracetamol are both used to treat migraines, but unfortunately these painkillers are often ineffective, forcing doctors to resort to stronger special-effect drugs. Among them, beta-blockers such as propranolol and ergotamine can inhibit the dilation of the head and cerebral arteries, which is the cause of the pain in migraine patients. Medication is sometimes used together with biofeedback and appears to be more effective than either treatment alone.

The article introduces treatment methods for female migraine. I hope patients can adopt them. Although you dare not adopt the treatment methods introduced in the article yourself in your life, we know that these treatment methods can help us relieve migraine in daily life. At the same time, it is recommended that patients who often suffer from migraines should check for brain nerve problems.