Neuroendocrine disorders may cause some related complications, so we should make timely adjustments to the neuroendocrine disorders. For neuroendocrine disorders, we can generally use food therapy and vitamin conditioning methods. We hope that patients can pay attention to their diet and daily routine in life, and eat less fried foods. 1. Diet adjustment: Food should be varied and well matched. Eat more vegetables and fruits, eat less greasy and irritating foods, and use vegetable oil as the main cooking oil and animal oil as the supplement to obtain more unsaturated fatty acids. 2. Vitamin conditioning: Vitamin E plays an important role in regulating endocrine disorders. You can often eat sesame seeds, walnut kernels, peanuts and other dried fruits rich in vitamin E, or ask a doctor for advice and take vitamin E medication reasonably. 3. Mental conditioning: Maintain a happy and optimistic mood, maintain a peaceful state of mind, pay special attention to relaxing the body and mind, reduce psychological pressure, overcome anxiety, tension and other negative emotions. You should regularly participate in fitness exercises, live a regular life, follow a regular schedule, and combine work and rest. In particular, you should control your nightlife, ensure adequate sleep, strive to improve your self-control, and avoid all negative mental stimulation such as shock, fear, rage, excessive sadness, etc. 4. Detoxification and conditioning: Pay attention to keeping the bowel movements, urine, and sweat glands unobstructed, so that all waste and toxins produced by the body have unobstructed excretion channels. Therefore, we must pay attention to timely replenishment of drinking water, pay attention to the prevention and treatment of symptoms such as constipation, sweat when it is time to sweat, provide sufficient nutrients to the ovaries, and activate the ovaries and their system functions. Endocrine regulation mainly starts with diet and exercise, supplemented by drug treatment when necessary; develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, and replenish the water needed by the body; at the same time, participate in various sports and exercises to strengthen physical fitness; also have a scientific life routine, do not often stay up late, so as not to disrupt normal physiological laws, causing imbalance or even deficiency of hormone secretion, and then cause other diseases; also pay attention to rest, adequate sleep, avoid excessive fatigue and excitement, and maintain a happy spirit, so as not to affect the endocrine system with bad emotions; prevent infection; do not buy daily necessities made of plastic, and try to avoid the harm of environmental hormones. The above introduces the treatment methods of neuroendocrine disorders in detail. I hope you can understand it well in your life, which will be of great help in your treatment of neuroendocrine disorders. If we do not treat the neuroendocrine disorder introduced in the article in a timely manner, it may lead to acne. |
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