Human reproductive capacity is declining In today's society, about 10%-20% of couples of childbearing age suffer from infertility, and the proportion is still rising. At the same time, sperm counts are declining at a rate of 0.25% per year. In this context, in vitro fertilization has been widely used. It is very important to combine medicine and food together Most infertile women often show symptoms of "kidney deficiency" as believed by traditional Chinese medicine. Generally, on the basis of symptomatic treatment, they adopt a method of combining medicine and food to supplement the body. Traditional Chinese medicine has always paid attention to diet therapy. For infertile women who are confirmed to have kidney deficiency, they can regularly choose one or two ingredients from American ginseng, lily, and dendrobium, and boil them with lean meat, water duck, water fish, rabbit meat, etc., which can play a good warming and tonic role. Deer antler and wolfberry pork kidney soup Ingredients: 2 qian of velvet antler, 5 qian of wolfberry, 2 pork kidneys (remove the inner membrane and chop) Preparation method: Put the pork kidney into the pot, add ginger and stir-fry until cooked, put it into the pot with deer antler and wolfberry and stew it in water, season it and it is ready (you can add half a spoon of white wine when eating). Can be consumed once or twice a week. Efficacy: Tonifies kidney yang, suitable for dizziness, tinnitus, fatigue, weakness, fear of cold, etc. caused by kidney yang deficiency. Cordyceps and Chinese Yam Duck Soup Ingredients: 3 qian of Cordyceps sinensis, 4 qian of Chinese yam, and a duck. Preparation method: Put the duck, cordyceps and yam into the pot and stew them until cooked, then add some seasoning. Can be consumed once or twice a week. Efficacy: Nourishes yin and tonifies the kidney, suitable for insomnia, tinnitus, back and knee pain, dry mouth and throat, etc. caused by insufficient kidney yin. Kidney deficiency and low back pain Eucommia pork kidney soup 25 grams of Eucommia ulmoides, 15 grams of Clematidis, and a pair of pork kidneys. Wash, cut open and remove the fascia. Put the crushed medicine into the pork kidneys and tie them up tightly. Cook, remove the residue and seasoning, and eat the kidneys and drink the soup. |
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