Women all want to have an S-shaped figure and are always dissatisfied with their flat breasts. In local body shaping, the perfect body has always been a topic of discussion among women. How to have a perfect body? Peanuts + dates can help you enlarge your breasts! Come and have a look. First: Eat raw peanuts Buy raw peanuts (must be raw, preferably fresh that year, do not eat fried or salted ones as they will make you fat), eat 10-20 peanuts every 2 hours, eat them carefully, chew them into very fine pieces before swallowing, this can supplement fat and vitamin B2. If you feel stomach discomfort after eating it, it is because of the reaction to the red coat. You can peel off the red coat before eating, and I guarantee that your stomach will no longer feel uncomfortable. Second: Drink red date tea Prepare some jujube, American ginseng, and safflower (a small amount) and soak them in a cup of water every day. Just drink the water, do not add sugar. It can regulate Qi and blood, dredge meridians, make menstruation smoother, and boost energy, so you won't always feel tired and lack of energy. Third: Drink ginger and red dates water during menstruation Drink ginger and red dates water during menstruation (cook more in a pot and put it in the refrigerator, then heat it up and drink a cup every morning). Soak your feet in hot ginger water before going to bed at night to ensure smooth blood discharge during menstruation. My complexion is now rosy and even my nails are pink. Losing weight too quickly will cause nutritional deficiencies in the body and lead to hair loss; women are prone to anemia and pale complexion. The above recommended methods are good ways to replenish blood and qi. Raw peanuts, red dates, American ginseng, safflower, and ginger are all very helpful for women's health. This is not just for weight loss. Those who feel weak, have irregular menstruation, and pale complexion can try it. However, safflower is relatively hot, so those with hot constitutions should use less. Isn't this breast enhancement method very good? Try it now. |
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