Because a woman's body undergoes tremendous changes both internally and externally during pregnancy, the chances of developing minor physical problems will greatly increase. For example, if there is a mistake in dietary intake during pregnancy, swollen and painful gums are likely to occur. Many pregnant women are afraid that taking medicine will have a negative impact on the fetus, so most of them choose to endure it. Here are some measures for women with swollen and painful gums during pregnancy. 1. Adjust your diet Most of the swollen and painful gums are caused by getting angry, so pregnant women should pay attention to their diet, usually eat light food, and add more fruits and vegetables every day. You should also eat foods that reduce internal heat in moderation, but be cautious when eating foods that are too spicy, greasy, or high in calories, which can easily cause internal heat. In addition, you should develop the habit of brushing your teeth on time in the morning and evening and rinsing your mouth after meals to ensure oral cleanliness. 2. Rinse your mouth with salt water Rinse your mouth as soon as possible after each meal and drink a mouthful of light salt water. Hold it in your mouth for five minutes and then spit it out. This can effectively relieve swollen and painful gums. Salty soy milk has the effect of cooling down and reducing internal heat, so mothers who often suffer from internal heat can drink more of it. 3. Sterilization with hydrogen peroxide Pregnant women's swollen and painful gums are often complicated by gingivitis and gingivitis and hypertrophy. If there is still pus on the gums at this time, you can choose to rinse your mouth with hydrogen peroxide solution (the ratio of hydrogen peroxide to saline is 1:99), which can effectively reduce gum irritation, sterilize and disinfect, and clean the mouth. 4. Use medication appropriately Avoid taking medications during pregnancy if possible. However, if the condition is very serious, pregnant women still need to take some medications under the guidance of a doctor to prevent the condition from affecting their life and the health of the fetus. |
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