Women can take advantage of the opportunity to go to the toilet and unhook their bras. Statistics show that more than 70% of women suffer from breast hyperplasia. The Popular Health Network recently published an article pointing out that office women should take every opportunity to relax their breasts. A survey of more than 5,000 adult women by American cancer experts showed that those who wear bras for more than 12 hours during the day have a 20 times higher risk of breast hyperplasia than those who do not wear bras. Women in the office are the "hardest hit area". Experts suggest that women can take advantage of the opportunity to go to the toilet to take off their bras and gently massage their breasts with both hands in a clockwise direction and then counterclockwise direction. It only takes 20 seconds to give your breasts a precious rest. It is best to do it once in the morning and once in the afternoon. |
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