Can I eat fruit after having an abortion?

Unexpected pregnancy can make many women feel uneasy, and the main way to solve unexpected pregnancy is to have an abortion. However, we need to know that abortion will cause some damage to our body and make us lose some vitality. If we want to let these vitality return to our body in time, we need to use diet therapy to replenish it, and we also need to stay away from some foods that are not good for our body. So can you eat fruit after having an abortion? Please see the expert’s answer below.

Women can only eat fruit two weeks after an abortion, because we all know that the body is very weak after an abortion. If we eat some raw and cold food, it will cause some harm to our body. Therefore, women who want to eat fruit are best to heat the fruit before eating it. But it should be noted that you must eat less fruit.

You should also be careful when eating fruit after an abortion. It is best to eat fresh fruit. It is best to eat fruit at room temperature, or after heating it up, and do not eat it too cold. For example, fruit just taken out of the refrigerator should be left at room temperature for a while before eating. Pay attention to cleanliness when eating fruits. Wash them thoroughly or peel them before eating to avoid diarrhea.

The following common fruits in life are suitable for eating after abortion:

Hawthorn: Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. In addition, hawthorn has the effect of dispersing blood stasis and activating blood circulation, which can discharge blood stasis in the uterus and relieve abdominal pain.

Banana: It is good to eat bananas after abortion. Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic.

Oranges: Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. The mother's endometrium has a large wound and bleeds a lot. If she eats some oranges, she can prevent further bleeding after delivery.

This is the end of the explanation about whether you can eat fruit after having an abortion. Here we would like to remind women who have had abortions to replenish their bodies with nutrients and protein, especially iron, in a timely manner. This can prevent women from suffering from anemia. At the same time, they should pay attention to choosing foods that are easily absorbed in their diet and stay away from greasy and cold foods.