What are the benefits of drinking wine for women?

We often say that smoking and drinking are bad for health. In fact, drinking in moderation does not cause much harm to our body and can have a very good health-preserving effect. Female friends can drink a moderate amount of wine, which can have a very good health-preserving effect. So what kind of wine can female friends drink? We suggest that female friends can drink some wine, because the benefits of wine are so many.

There are many benefits for women to drink wine regularly. It can help beautify and nourish the skin. In addition, it can also prevent cancer and help digestion.

Beauty and skin care

As we all know, wine blend fully dissolves the antioxidants in grape seeds and grape skins, which can delay skin aging. Wine's unique organic compounds, such as polyphenols, can inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It promotes metabolism, removes oxygen free radicals and nourishes skin tissue, making women's skin more delicate, more vital and more radiant.

Weight loss effect

Wine can help reduce weight. Each liter of dry wine contains 525 calories, which is only 1/15 of the average daily calorie requirement of the human body. After drinking, wine can be directly absorbed and digested by the human body and completely consumed within 4 hours without causing weight gain. Eating "cheese + red wine" within 30 minutes before going to bed can help lose weight. This is because red wine contains alcohol and can help you fall asleep. While sleeping, the metabolism is slow and the body temperature is low. Eating cheese and drinking red wine can generate heat and speed up metabolism, thus consuming body fat while sleeping and achieving a weight loss effect.

Prevent cancer

Red wine prevents cancer. Resveratrol contained in grape skin has the best anti-cancer properties among the hundreds of plants commonly eaten by humans. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all types of wine, red wine has the highest content of resveratrol. Because resveratrol can inactivate cancer cells, red wine is a good choice for cancer prevention. It has a preventive effect, especially for breast cancer, which is common among women.

Aids digestion

Wine can stimulate gastric acid to secrete gastric juice. Every 60-100 grams of wine can increase gastric juice secretion by 120 ml. Wine is beneficial to the assimilation of protein. The tannins in wine can increase the contraction of smooth muscle fibers in the intestinal muscle system, adjust the function of the colon, and have a certain effect on colitis. Sweet white wine contains sorbitol, potassium tartrate, potassium sulfate, and potassium oxide in high levels, which has a diuretic effect and can prevent constipation and kidney stones.

Improves appetite

The bright color and clear and transparent body of the wine are pleasing to the eye; when poured into the glass, the fruity aroma and the slightly astringent tannin in the wine stimulate appetite when tasted. It not only stimulates appetite, helps digestion and improves the quality of meals, but also makes people excited and relaxes the mood. All of these put the human body in a comfortable and euphoric state, which is beneficial to physical and mental health.

Bactericidal effect

People have long recognized the bactericidal effect of wine. For example: cold is a common and frequently occurring disease. The antibacterial substances in wine have an inhibitory effect on influenza viruses. The traditional method is to drink a glass of mulled wine or heat a glass of red wine, beat in an egg, stir it, stop heating, and drink it after it cools slightly. Studies have shown that the bactericidal effect of wine is because it contains antibacterial and bactericidal substances.

Diuretic effect

Some white wines contain high levels of potassium tartrate, potassium sulfate and potassium oxide, which have a diuretic effect, prevent edema and maintain the acid-base balance in the body.

Above we introduced the benefits of women drinking wine regularly. We know that women drinking wine regularly can not only have the benefits of beauty and skin care, but also can help lose weight and kill bacteria. Women drinking wine regularly can promote appetite, help digestion and prevent cancer.