Can I eat pigeons during menstruation?

Pigeon meat is a very nutritious food. This food can not only supplement our body's vitamins, but also has a beauty effect. The most important thing is that regular consumption of pigeon meat can prevent the occurrence of many diseases. From a medical point of view, regular consumption of pigeon meat can nourish the liver and kidneys, replenish qi and blood, clear away heat and detoxify. So, can you eat pigeons during menstruation? Let's take a look at the introduction below.

Can I eat pigeons during menstruation?

The nutrition contained in pigeon is much higher than other meats we often eat. Not only is the nutritional value very high, but also the taste is very delicious when it is cooked. It is loved by many people. Compared with other meats, the value of pigeon meat is significantly higher than other meats. It is an ideal food for us to strengthen our body.

Pigeon meat has a high protein content and a high digestibility, while its fat content is low. Among all animal meats, pigeon meat is the most suitable for human consumption. In addition, the calcium, iron, copper and other elements contained in pigeon meat, as well as vitamin A, B vitamins, and vitamin E are higher than those in chicken, fish, beef, and mutton. Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, gray hair and premature aging.

The bones of baby pigeons are rich in chondroitin, which is comparable to the chondroitin in deer antlers. Regular consumption can improve skin cell vitality, enhance skin elasticity, improve blood circulation, and make the complexion rosy. Baby pigeons contain more branched-chain amino acids and arginine, which can promote protein synthesis in the body and accelerate wound healing.

Pigeon liver contains the best bile, which can help the human body utilize cholesterol well and prevent arteriosclerosis. People call pigeons "sweet-blooded animals" and eating them can help people with anemia recover their health.

This is the end of the explanation about whether you can eat pigeons during menstruation. Through the above introduction, we can see that pigeon meat contains a lot of nutrients, which can replenish our body's vitamins in time. At the same time, it can also improve our physical fitness and improve our physical weakness. This effect is far beyond the comparison of other meats.