Can I eat chrysanthemum during menstruation?

Menstruation is a very important period of time for every woman, because at this time you need to pay special attention to your physical health. Diet during menstruation is the most important way to maintain your health, so you must know what food you can and should not eat. What we are going to understand below is whether women can eat chrysanthemum during menstruation, and take a look at its nutritional health introduction.

In fact, in daily life, people often choose to use chrysanthemums soaked in water as a tea. In fact, drinking it in moderation can bring good health care effects to our health. It can help us clear away heat, detoxify, clear the liver and improve eyesight. Women can drink it in moderation during menstruation.

Chrysanthemum is the inflorescence of the chrysanthemum plant of the Asteraceae family. Chrysanthemum is a perennial herb and a cultivated variety. Its inflorescence heads vary in shape and color. It is cultivated all over the country. Medicinal chrysanthemum is most widely cultivated in Henan, Anhui, Zhejiang and Shandong.

The chrysanthemum mainly produced in Bo County, Anhui Province is called "Bo Ju", the one in Chu County is called "Chu Ju", and the one in She County is called "Gong Ju"; the one mainly produced in Haining and Jiaxing, Zhejiang Province is called "Hang Ju"; the one mainly produced in Henan is called "Huai Ju"; the one produced in Shandong is called "Ji Ju".

1. The inflorescence head of Boju is inverted cone, 1.5 to 3 cm in diameter, with 3 to 4 layers of bracts, ovate, herbaceous yellow-green, hairy on the outside, and the receptacle is hemispherical. There are several layers of ligulate flowers, which are female and located on the periphery. They are white, straight, and have scattered golden glandular dots. There are many tubular flowers, which are bisexual and located in the center. They are yellow, light, moist, and crisp when dry. It has a light fragrance and tastes sweet and slightly bitter.

2. Chuju is an irregular spherical shape with a diameter of 1.5 to 2.5 cm. The ligulate flowers are white, irregularly twisted, and sometimes light brown spots can be seen; the tubular flowers are mostly hidden.

Edible Effect

Chrysanthemum tastes sweet and slightly bitter, is slightly cold in nature, and enters the lung and liver meridians;

The fragrance is refreshing and dispersing, and it ascends while descending; it has the effects of dispersing wind-heat, clearing the liver and improving eyesight, and clearing away heat and detoxifying;

It is mainly used to treat exogenous wind-heat or the initial stage of wind-heat, fever, headache, dizziness, red and swollen eyes, furunculosis and swelling.

Through our understanding, we found that in fact, in life, women can drink some chrysanthemum tea in moderation during menstruation, especially simple chrysanthemum tea brewed in water, which can actually bring many health benefits to your health. Women during menstruation should pay attention to the taboos of raw, cold and spicy foods, as these substances will have adverse effects on their health.