Can I eat Arctic scallops during menstruation?

During menstruation, women should pay more attention to their diet, especially for women with dysmenorrhea. Improper diet will make dysmenorrhea more severe, which is very harmful to women's bodies. When women have dysmenorrhea, they should not choose some cold foods. At the same time, women can drink more hot drinks, which can improve their physical condition. Can you eat Arctic scallops during menstruation?

Many people don't know whether they can eat Arctic scallops during menstruation. Arctic scallops are a kind of seafood. Such food has high nutritional value and is not difficult to prepare. So can they be eaten during menstruation?

Can you eat Arctic scallops during menstruation?

This is not allowed. You need to pay attention to menstrual care, keep your abdomen warm, increase nutrition, maintain a good mood, and avoid excessive psychological pressure, which is beneficial to your health.

Arctic clams are the best seafood. After being caught, the fish are cooked directly on board and then quickly frozen. Therefore, it can be eaten after thawing naturally. It can also be eaten in salads, sushi, pasta, appetizers and other fresh ingredients. Arctic clams have good health benefits for the human body. They have the functions of nourishing yin, balancing yang, nourishing the stomach and strengthening the spleen. They are excellent food and medicinal materials.

Here’s how :

1. Thaw 250 grams of Arctic scallops in the refrigerator, then wash and drain for later use.

2. 1 tablespoon olive oil, 1 tablespoon spicy bean paste, 1 tablespoon minced garlic, 1.5 teaspoons minced ginger, and 3 teaspoons chopped green onion.

3. 1 tablespoon Shaoxing wine, 1.5 teaspoons Zhenjiang vinegar, 1 teaspoon sugar, and 1 tablespoon Wanzi light soy sauce.

4. Add 2 tablespoons of cornstarch and 2 tablespoons of water, mix well, 1/4 teaspoon of chicken essence and 2 teaspoons of sesame oil.

practice:

Put 1 tablespoon of olive oil in a large wok and place it on the stove over medium heat. Add minced garlic, minced ginger and 2 teaspoons of chopped green onion and stir-fry until fragrant. Then add ingredients 3 and 4 in turn and cook until they become a sauce. Then pour in the Arctic scallops and stir-fry quickly until well mixed and serve.

Please note that the Arctic scallops you buy are already cooked and do not need to be fried for a long time, otherwise they will become overcooked.

Arctic Scallop Sushi

Ingredients: Arctic scallops, rice, sushi vinegar.

Preparation method:

1. Steam the rice, add sushi vinegar, mix well and let cool.

2. Wash the Arctic scallops, pick them and set aside.

3. Shape the sushi rice into a trapezoid (about 20g of rice ball), and finally cover the rice ball with scallops and serve.

The above is a detailed introduction to whether Arctic scallops can be eaten during menstruation. Women should not choose it during menstruation, otherwise it will have a great impact on the body. Moreover, when eating Arctic scallops, the preparation method can be followed as above, which makes it easier to prepare.