Can I eat crab leg mushrooms during menstruation?

Crab is a very familiar seafood and a very favorite food. But do people know that there is a creature in nature that looks very similar to a crab, and that is the crab leg mushroom. With its unique appearance, it has now gained countless loyal fans on people's dining tables. The fresh variety of crab leg mushroom has begun to appear more and more in people's lives.

Menstruation is a process that every woman has to go through, and it will accompany them for a long period of time. During this period, it is very important to pay attention to your diet. The crab leg mushroom is a very nutritious edible fungus. So, can crab leg mushrooms be eaten by women during menstruation?

Women should not eat these things during menstruation

1. Raw and cold foods: those referred to as cold foods in traditional Chinese medicine, such as pears, bananas, water chestnuts, stone ear, stone flower, and ground ear. Most of these foods have the effects of clearing away heat and detoxifying, nourishing yin and reducing fire.

It is beneficial to the human body when consumed normally, but you should try not to eat or eat less of these foods during the menstrual period, otherwise it will easily cause symptoms such as dysmenorrhea and irregular menstruation.

2. Spicy foods: such as cinnamon, prickly ash, cloves, pepper, etc. These foods are all condiments. In normal times, when cooking, adding some peppers to the dishes can make the dishes taste better. However, women during their menstrual period should not eat these spicy and irritating foods, otherwise it may easily lead to dysmenorrhea, excessive menstrual bleeding and other symptoms.

3. Foods that affect sexual function: water chestnut, wild rice stem, wax gourd, kale, bracken, rabbit meat, black fungus, and hemp seeds.

Some women's dysmenorrhea symptoms are beyond the tolerable range. If medication does not work, you must see a doctor as soon as possible. It is very important to let the doctor know the severity of your dysmenorrhea. The doctor will perform a diagnostic test for endometriosis for you depending on the situation.

Since crabs are cold in nature, eating too many crabs during menstruation can lead to symptoms such as qi stagnation, blood stasis, and delayed menstrual bleeding. In severe cases, it can cause menstrual blood to flow back into the pelvic cavity, leading to fallopian tube blockage, pelvic inflammatory disease and other infertility diseases.

Through the above understanding, people can know that it should be okay to eat crab leg mushrooms during menstruation. Female friends should know that bad eating habits during menstruation can cause many diseases, so this cannot be ignored. Maybe you didn’t know these precautions before, but after reading the above knowledge, people should pay attention to them from now on.