Can I eat white peony during menstruation?

Menstruation is a normal physiological phenomenon for women. During menstruation, women's bodies are very weak, so women should pay special attention to taking care of their bodies during this period. During menstruation, women should avoid eating irritating, raw or cold foods, as these foods can cause uterine contractions and lead to excessive menstrual blood flow, which can have a great impact on women's bodies in the long run. Therefore, women must pay attention to their diet during this period.

Everyone knows that women should pay attention to their diet during menstruation, so there are various different opinions about the same food. The most typical example is that many people have a lot of controversy about the question of "whether to eat white peony during menstruation", so let's take a look at the more authoritative opinions:

The chemical composition of white peony root contains organic chemical elements such as protein, starch, and sugar, and it has good efficacy when used as medicine. White peony is cool in nature, bitter in taste and slightly cold. It has the effects of calming the liver and relieving pain, nourishing blood and softening the liver, astringing yin and reducing sweat. In addition, white peony is often used to treat yin deficiency fever, irregular menstruation, metrorrhagia, diarrhea, abdominal pain, chest, abdomen and rib pain, etc. White peony is suitable for eating. Eating more white peony can improve the coldness in women's bodies, avoid menstrual pain, and relieve the pain of cholecystitis, gallstones, etc. It is more suitable for patients with limb cramps and pain, restless legs syndrome and other diseases.

The most important reason why white peony is loved by people is its effect. First of all, white peony root has the function of beauty and skin care. It is widely used in the preparation of traditional Chinese medicine beauty formulas. It is suitable for skin with dry skin, chlorosis, chloasma, pigmentation, etc. Traditional Chinese medicine believes that white peony root can make the skin moisturized, smooth, fair and elastic; in addition, white peony root also has certain applications in clinical practice. It can regulate menstruation and nourish blood, regulate qi and relieve pain; white peony root can also be antibacterial and analgesic, soothe the liver and regulate qi, soften the liver and nourish blood, relieve pain, and calm the liver and restrain yin. It is often used for chest and flank distension and pain, epigastric pain, irregular menstruation, abdominal pain during menstruation, metrorrhagia, as well as spontaneous sweating, night sweats, headache, dizziness and other symptoms caused by liver-stomach disharmony.

Because white peony root has a significant effect on relieving menstrual irregularities and menstrual pain, it can be eaten by women during menstruation. In addition, you must pay attention to eating it in moderation during the consumption process. Because white peony root is cold in nature, eating too much will cause diarrhea. It is also necessary to avoid eating white peony root during measles. I hope the above explanation can bring convenience to your life.