While we love beauty, we must pay attention to the health of our feet. Let us wash our feet, socks and boots carefully. These are very important. Don't let them become our beauty killers. 1. Aromatherapy bath for feet First, soak your feet in warm water with cleansing solution and aromatherapy oil for about five to eight minutes. You can choose aromatherapy oil according to your personal preference or needs. If you add four drops of bergamot, sage and two drops of cypress essential oil, it will have the effect of removing foot odor. In addition, if you add three drops of peppermint and lemon essential oil, it will have a refreshing and dry effect. As for the combination of three drops each of rosemary, lavender and juniper berry, it can help eliminate fatigue and edema in the feet. 2. Step 2: Pedicure and exfoliation Next, use professional pedicure tools to trim the toenails and use a nail file to trim the nail shape to be smoother and neater. Then apply a few drops of cuticle softening nail polish on each toe to soften the hard cuticle, and then use a small scraper specially for scraping off the cuticle to push away the cuticle; finally, use small pliers to gently remove the cuticle stuck to the edge of the nail. 3. Fruit acid whitening If you want your feet to be white and your skin to be smooth, you should evenly apply the body lotion containing fruit acid ingredients from your feet to your calves, and wait for your feet to slowly absorb it. 4. Do scrub massage together First, rub the scrub with your palms to warm it up, then apply it to your feet and calves, and massage for eight minutes. It can cleanse, moisturize and promote blood circulation all at once. 5. Apply a foot mask for 10 minutes After completing the foot scrub and massage, cover your feet with a plastic bag and then put on the foot covers for about ten minutes. If you don't have foot covers, you can also warm a clean towel designed for wiping feet and gently cover them with it. |
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