Can I drink rose tea during menstruation?

We all know that during the menstrual period every month, girls should pay attention to their diet and remember not to eat saffron to avoid symptoms of heavy bleeding. In fact, girls can drink rose tea during the menstrual period, because rose tea has the effect of stabilizing emotions. It is very useful to drink some rose tea when the mood changes greatly during the menstrual period. It is recommended that you drink some appropriately.

Rose tea is a familiar ingredient for girls, because it not only helps to stabilize emotions, but also helps with beauty. I hope you can drink some rose tea in your daily life.

Women often feel irritable before or during menstruation, and drinking some rose water can help regulate it. Drinking some rose tea during menstruation can relieve dysmenorrhea, but it is not suitable to drink it if you have heavy menstruation, so as not to cause heavy bleeding. Today, when work and life pressures are increasing, even if you are not menstruating, you can drink more rose water to soothe and stabilize your emotions. Special recommendation: Take 15 grams of roses and soak them in water every day. People with qi deficiency can add 3-5 jujubes or 9 grams of American ginseng; people with kidney deficiency can add 15 grams of wolfberry. It can make your face as rosy as petals and remove spots!

According to traditional Chinese medicine, roses are sweet and slightly bitter in taste and warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve the depression in the body, and have a calming, soothing and anti-depressant effect.

Rose has the effect of promoting blood circulation and activating blood circulation. Drinking rose tea during menstruation will increase the amount of menstruation. Rose tea has the effects of cooling blood, nourishing the skin, improving dry skin, aiding digestion, and removing fat. At the same time, roses also have a strong effect of promoting qi, activating blood circulation, removing blood stasis, harmonizing internal organs, and dredging meridians.

Drinking rose tea during menstruation can not only improve bad mood, but also give you a good complexion. Chinese medicine believes that whether the complexion is rosy or not is closely related to the body's qi and blood, and rose tea has the effect of promoting qi and blood circulation and harmonizing the internal organs. Regular drinking of rose tea can not only make the dull complexion gradually rosy, but also has a significant improvement effect on some facial spots.

Regarding the analysis of whether you can drink rose tea during menstruation, I hope that after reading this article you will know that you can drink rose tea during menstruation. In order to take care of our bodies and cope with emotional fluctuations during menstruation, we should eat more red dates or brown sugar to replenish the nutrients consumed by our bodies and blood circulation.