The six most common dirty things women do

When it comes to women's dirty things, what do you think of? I guess ten women will have eleven different answers, but there are always some embarrassing things that women can relate to as soon as they hear them. Next, let's take a look at the 6 most disgusting things women do and their countermeasures. Have you ever experienced these things? Have you ever been troubled by them?

First: "Age Flo" comes unexpectedly and makes light-colored pants or skirts turn red.

Obviously, this is an unexpected situation caused by irregular menstruation, because the irregular arrival of menstruation often makes women unprepared and often encounter embarrassment. Menstrual irregularity is a general term, which includes early, late, irregular menstruation, excessive or insufficient menstruation, etc. It is a common disease among women.

Why: Traditional Chinese medicine generally believes that irregular menstruation is caused by problems with the liver, spleen, and kidneys, which can lead to iron deficiency anemia.

Countermeasures:

To prevent catching a cold, you must be careful not to wade in the rain during menstruation, and avoid exposing your lower abdomen to cold at all times.

Eat more iron-containing and nutritious foods to supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, lamb, fish roe, shrimp, prawns, pork and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels, etc.

Adjust your mindset. If your irregular menstruation is caused by frustration or stress, then you must adjust your mindset. And if you already have irregular menstruation, it is very necessary to maintain a good attitude.

Try to make your life regular. Staying up late, overwork, and irregular life can lead to irregular menstruation. Get your life into a regular routine and your periods may return to normal.

See a doctor if necessary. If bleeding continues for 24 hours without decreasing, and the amount of bleeding is heavy, or if the menstrual period is too little or non-existent, you should see a doctor immediately.

The second one: When you talk to others, as soon as you open your mouth you smell a breath of air that even you can’t stand.

The so-called bad breath (also called "bad breath") is the unpleasant breath that comes from the mouth, which annoys others and embarrasses yourself. Don’t underestimate this minor problem of bad breath. It will make people (especially young people) afraid to interact with others at close range, thus causing inferiority complex, affecting normal interpersonal and emotional communication, and causing great distress.

Countermeasures:

Oral hygiene: People who do not brush their teeth, do not rinse their mouth, or brush their teeth carelessly. Food residues accumulate in the mouth for a long time and ferment and decompose under the action of bacteria, producing substances such as indole sulfhydryl and amines, which emit a rotten odor.

Oral diseases: The decayed matter in decayed teeth and periodontal disease often cause the gums to be in a state of inflammation, abscesses and bleeding, ulcers and pus, and are also prone to produce a foul odor of corruption.

Systemic diseases: Some bad breath is caused by diseases in other parts of the body, such as indigestion, purulent bronchitis, lung abscess, etc., which will discharge the odor through the respiratory tract and manifest as bad breath. In addition, diseases of adjacent organs, such as nasopharyngeal and nasal diseases, such as purulent maxillary sinusitis, atrophic rhinitis, etc., can also cause bad breath.

Special food habits: Some people particularly like to eat garlic, onions, etc., which will leave unpleasant odors in their mouths and stomachs.

Insufficient saliva flow causes dry mouth: Since saliva has the function of cleaning the mouth, if the saliva flow is insufficient, necrotic cells in the mouth will accumulate on the tongue, gums and cheeks, and decay and produce bad breath.

Poor denture hygiene: Some people who wear dentures do not pay attention to the cleaning of their dentures, which can cause odor in the mouth. This is the most common cause of bad breath. Bad breath can also occur if dentures are ill-fitting, unhygienic, or worn while sleeping.

In addition, smoking emits a nicotine smell, which can also affect the smell of the mouth.

Third place: When Xiatian raised his hand, he revealed his armpit hair that he forgot to shave last night.

Why: Armpit hair is located under the armpits and is also one of the secondary sexual characteristics of women. Similar to pubic hair, it is the result of the adrenal glands starting to secrete androgens. Armpit hair appears 1-2 years later than pubic hair, and the average age reported abroad is 14-15 years old. Chinese women also start to develop armpit hair around the age of 14-15.

Countermeasures:

Depilatory creams and lotions use chemicals that dissolve the hair structure to achieve the purpose of hair removal.

Waxing uses sticky wax to stick to body hair and then remove it all at once. Waxing is suitable for arms, legs, and subcutaneous body hair.

The patch is similar to waxing, suitable for travel, and has no chemical smell.

The razor is suitable for people who are afraid of pain and have sensitive skin. Suitable for fine hair on face, arms and legs and short hair on fingers.

Clips are suitable for people who have less hair and are not afraid of pain. Hair on the arms, legs and underarms is suitable for clip removal.

Electric hair removal razors are suitable for people who are afraid of pain and those with allergies.

Electrotherapy hair removal is suitable for people with non-scarring physiques.

The melanin pigment in the hair follicles of laser hair removal will absorb the energy of the laser and destroy the hair follicles through the heat energy exchange generated, thus stopping the hair growth.

Fourth place: She opened her mouth and smiled, but her yellow teeth were exposed from her cherry lips.

A modern beauty must have both a sweet and brilliant smile and a graceful figure. Therefore, today's urban women, in addition to focusing on whitening their faces, have also turned their attention to their teeth, trying every possible means to whiten their teeth and thoroughly "arm themselves to the teeth."

Why:

Health factors: Poor nutrition or illness during the development of teeth can affect the calcification of teeth, making the teeth yellow and brittle.

Water quality factors: In some areas, especially in some mountainous areas, the fluoride content in the water is high. Drinking too much fluoride will cause teeth to turn yellow. And it is not just 1 to 2 teeth, but a whole mouth of yellow teeth. However, fluoride has an anti-caries effect, so these people are less likely to develop caries (cavities).

Drug factors: Now most people know that tetracycline drugs can cause yellow teeth, especially for children (before 5 years old).

Hygiene habits: Some people do not pay attention to oral hygiene and do not have the habit of brushing their teeth in the morning and evening, resulting in a layer of food residues, soft plaque, tartar, smoke stains, tea stains, etc., which accumulate on the surface of their teeth. These "yellow teeth" are not caused by the teeth themselves turning yellow, but by not paying attention to oral hygiene.

Countermeasures:

Use whitening toothpaste to remove stains on the surface of teeth and prevent yellowing of teeth; brush your teeth or rinse your mouth immediately after your teeth come into contact with beverages or foods that cause stains; use a straw to drink beverages that cause stains, such as coffee, tea, cola and red wine; apply bright lipstick - blue or pink based, which will make your teeth appear whiter. Avoid orange or brown tones

When you go to the hospital for a teeth cleaning, the conventional method is ultrasonic teeth cleaning. Teeth cleaning means asking the doctor to brush your teeth for you.

The drug rinsing method is mainly suitable for mildly pigmented teeth, enamel hypoplasia, and yellowing of teeth caused by changes in enamel due to age.

Photosensitive veneer. Veneer is a layer of material that is close to the normal tooth color pasted on the surface of stained teeth to cover the color of the teeth.

Porcelain. If you wish you could smile more brightly, try it.

No. 5: Just after communicating with others face to face, I found dried eye boogers stuck in the corners of my eyes.

Although normal people also have "eye boogers", it is very embarrassing if there are hard eye boogers in the corners of your eyes when talking to others in public. In many cases, the other party will be embarrassed to remind you and pretend not to see it, but your good image has already been greatly reduced because of a small piece of eye booger.

Why: When normal people wake up in the morning or wash their faces, they will find a very small amount of secretions in the corners of their eyes. This is related to the reduced eyelid movement during sleep at night, reduced tear secretion, and slow discharge. The normal eye secretions of a person mainly come from the lacrimal glands, meibomian glands, mucus secreted by ocular surface cells, and desquamated ocular surface epithelial cells. Most of them are transparent or light white and are usually not easy to detect. Because the amount of secretions is small and can be discharged from the tear duct in time, it will not cause eye discomfort.

Countermeasures:

Usually, if you use your eyes for a long time without rest, the secretion of the eyes will increase, and eye mucus will usually accumulate in the corners of the eyes after a few hours. Therefore, we should pay attention to eye hygiene and avoid excessive eye fatigue. Every once in a while, we can gently touch the corners of our eyes with our fingers to see if there is any accumulated eye mucus. If so, we can wipe it off with a tissue to maintain a good image.

If excessive eye mucus is secreted for a long time and contains pus, blood, water or stickiness, it may be an eye disease. You should go to the hospital for examination so that appropriate treatment measures can be taken.

Traditional Chinese medicine believes that too much eye mucus is caused by heat in the liver meridian, stagnation of liver qi, and internal internal fire. Therefore, using appropriate Chinese medicine to regulate the body, paying attention to diet, and avoiding spicy and hot foods can all help reduce the production of eye mucus.

Sixth: When you sweat, you will emit an unpleasant odor, which seriously affects the people around you.

Body odor is a type of body odor that is strong and can easily make others feel uncomfortable. According to statistics, up to 80% of Europeans and Americans have body odor, while the rate among Asians is less, at around 10%. However, Westerners believe that this is a normal physiological phenomenon and do not take it seriously. Although body odor is less common in Oriental society, people are still afraid of it, which makes the people involved extremely embarrassed. Some women use perfume to try to cover up the smell of body odor, but the effect is often counterproductive because the smell of perfume and body odor mixed together will produce an odor that makes people more uncomfortable and dizzy.

Why: What is the cause of body odor? Generally speaking, there are two types of sweat glands. One is the exocrine gland, also known as the small sweat gland, which is distributed throughout the body and secretes 99% water and 0.5% salt. The other type is the apocrine gland, also known as the large sweat gland, which is located in the dermis of the skin. It opens at the root of the hair and is only distributed in the armpits, pubic area and eyebrows. It secretes a thicker liquid containing oil, protein and iron. The bacteria in the armpits then decompose the sweat and create a foul odor.

Countermeasures:

Antiperspirants or deodorants Antiperspirants are more effective than deodorants, and both help reduce odor. (Recommendation: Those who have shaved their armpit hair can use the spray type, and those who have not shaved their armpit hair can use the roller type)

Keep your body clean. Take a shower every day to keep your armpits clean, and wash the clothes that have come into contact with your armpits every day.

Shave your armpit hair. Armpit hair is prone to breeding bacteria. In the summer when it is easy to sweat, you can try shaving your armpit hair.

Eat less spicy or irritating foods such as peppers, garlic, onions, coffee, alcohol, etc. These foods will stimulate the sweat glands to increase secretion.