Postpartum rheumatic symptoms

Postpartum rheumatism is a relatively common disease. Many women do not take good care of their bodies after giving birth. Some people do not know how to take care of their bodies because they are young, so they will catch colds or be blown by the wind during the confinement period. At this time, they are likely to suffer from postpartum rheumatism, especially for women who are in confinement in winter, who are more likely to catch colds, so the incidence of postpartum rheumatism will increase.

Postpartum rheumatism is a very troublesome disease, which is not easy to recover and treat. During the illness, it will cause discomfort or pain in the whole body, as well as headaches and dizziness. Even when it is very warm, it is easy to feel very cold. Therefore, mothers should take good care of themselves during the confinement period. Do not touch cold water, eat cold food, or be blown by the wind. Especially at night, you must cover yourself with a quilt to prevent catching a cold.

Postpartum rheumatism generally has the following symptoms:

1. The main symptoms of postpartum rheumatism in women are headache, dizziness, or fear of cold.

2. Eyes feel uncomfortable, afraid of wind, tearing, eyelids feel heavy, tired, and sleepy (if you cry during the confinement period, or watch too much TV or read too many books, these symptoms are likely to occur).

3. Symptoms of postpartum rheumatism in women also include soreness, numbness, fear of cold, chills, heaviness and tiredness in the joints, hands, feet, waist, shoulders and soles of the feet.

4. The main symptom of postpartum rheumatism in women is that their temper becomes more irritable than before and they get angry easily. They often feel like there is an inexplicable anger in their mind that wants to be released and they cannot control themselves.

5. My heart beats faster than before, and I feel scared and panicky. Slightly more serious cases may even cause patients to lose faith in themselves, lose confidence in life, and become obsessed.

Kind tips:

1. Postpartum mothers should take precautions in their daily lives and pay special attention to their diet. They should not only eat nutritiously, but also eat a reasonable combination of foods and a balanced diet. After eating some high-protein, low-fat foods, you should pair them with vegetables, fruits, etc., that is, a combination of meat and vegetables. Avoid eating spicy and cold foods, because these irritating foods are very harmful to the weak body of a new mother after childbirth. Drink some lighter soups, such as tremella soup, yam soup, etc.

2. After suffering from rheumatism, the new mother's physical condition will become weaker, so maintaining sufficient rest time is a very critical care measure. It is important to ensure 8 hours of high-quality sleep every day. New mothers should avoid exerting excessive force when doing activities. They can move their bodies appropriately and avoid falling into a state of excessive fatigue. During the confinement period, women are prohibited from engaging in heavy physical labor, especially activities that increase abdominal pressure excessively, such as squatting for long periods of time or lifting heavy objects.

3. Paying attention to wind protection and keeping warm is an important part of nursing work, which is very important to prevent the disease from worsening, especially to prevent new mothers from catching cold when the temperature drops at night. When a new mother's clothes become wet with sweat, they should be changed in time. Especially in the cold and humid early winter season, new mothers must pay attention to keeping warm, the indoor temperature should be warm and dry, and if the temperature changes, they must pay attention to adding or removing clothes.

Everyone knows the symptoms of postpartum rheumatism. Many mothers need to take care of their children by themselves, so they will do housework too early after giving birth. If you need to get wet, try to use hot water. In addition, mothers should not have sex too early after giving birth, as this will also increase the risk of postpartum rheumatism. I hope all mothers can take good care of themselves and stay healthy.