Meridian therapy is very popular among many female friends. This health-preserving method can not only effectively eliminate toxins from the body, but also effectively help female friends to maintain beauty. It is a very good choice. Let us discuss the specific methods of meridian therapy below. Little finger tip Meridians: Heart Meridian of Hand Shaoyin effect: Regularly pressing and moxibustion on the tip of the little finger is beneficial to heart health. When you feel chest tightness, shortness of breath, panic, headache, or airsickness, pinching or acupuncture on the tip of the little finger can also quickly relieve discomfort symptoms. Thumbs up Meridians: Hand Taiyin Lung Meridian effect: Frequent rubbing and pressing of the thumb tip can help clear and benefit the lungs, which is helpful to maintain respiratory health. In addition, acupuncture or pinching the tip of the thumb hard when coughing can also relieve cough symptoms. Center of palm Meridians: Hand Jueyin Pericardium Meridian effect: Frequently squeezing the center of the palm with the ring finger joint can promote blood circulation, improve facial rosiness, reduce wrinkles, nourish yin and blood, and calm nerves. It has certain effects on regulating menstruation and skin color. In addition, it is also beneficial to heart health. Shoulder socket Meridians: Hand Shaoyang Triple Burner Meridian effect: Pressing the shoulder sockets vigorously can not only regulate the blood circulation of the whole body and enhance immunity, but also stimulate the cerebral cortex, relax the nerves, and improve headaches, tinnitus, eye pain, sore throat and other physical discomforts. It has good effects on facial acne, rosacea, and skin irritation. Using hot water to massage the shoulder sockets while taking a bath is also a very good method. The concave areas on both sides of the elbows Meridians: Hand Taiyang Small Intestine Meridian effect: Massaging the concave areas on both sides of the elbows can promote colon health and promote nutrient absorption. It can improve dull skin color, repair skin and make it moisturized. It has certain effects on skin allergies, acne and eczema. Women suffering from anemia can also benefit a lot by massaging this area regularly. Both sides of nose Meridians: Hand Yangming Small Intestine Meridian effect: Gently pressing the sides of the nose with the tip of your ring finger is good for intestinal health. Pressing here lightly when you have constipation or diarrhea can also improve the symptoms. |
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