How to massage breasts

Breast augmentation is an exercise that many women engage in to improve their figure and charm, mainly relying on external force to improve the shape of the breasts. There are many breast enhancement methods in life, such as breast enhancement through drugs, breast enhancement through food, and breast enhancement through surgery. However, people are not willing to try breast enhancement through surgery and drugs because there are many side effects and unsafe factors involved. Therefore, more people choose breast enhancement through massage. Those who want to enhance their breasts can do it themselves. In daily life, we can apply some creams or essential oils to perform self-massage for breast enhancement.

Massage generally uses breast enhancement lotion or essential oil to stimulate the breasts, and then starts massaging the breasts. The heat from the breasts and then the fat burning promotes breast enlargement. The effect is also quite significant and requires long-term massage. Below we briefly introduce the breast enhancement techniques.

Direct breast push

First, use the palm of your right hand to apply force to the upper part of the left breast, just below the clavicle, and push down evenly and gently to the base of the breast, then push back up along the original route. After doing this 20 to 50 times, switch to your left hand and massage the right breast 20 to 50 times.

Breast push

Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, switch to the right hand to massage the left breast 20 to 50 times.

Hot compress breast massage

Before going to bed every night, apply hot towels to both sides of the breasts for 3 to 5 minutes, and massage the area around the breasts with the palm of your hand, from left to right, 20 to 50 times. Just massage once a day according to the above method and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters.

Physical exercise

Exercise is a good way to enlarge your breasts. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts. Pay attention to your standing and walking posture, and always keep your chest up and stomach in to facilitate breast development. Swimming is especially helpful for healthy breasts.

Put four fingers of both hands together

Use your fingertips to gently massage your breasts in a radial pattern from the nipple to the surrounding area for one minute; be gentle when doing this and don't use too much force

The above are the common methods of breast enhancement through massage. We mainly introduced five types, one is the direct breast push method, hot compress breast massage, physical exercise, and breast enhancement by putting four fingers of both hands together. Push-ups can also be done to enlarge and plump the breasts. To achieve better results, you must persist in doing push-ups. The main thing is to exercise the chest muscles and increase the supporting capacity of the breasts. Therefore, you must pay attention to gentle techniques during the breast enhancement process and do not massage vigorously.