Female hip bone position diagram

Our body is made up of many bones, and most people twist their thigh bones when dancing. The thigh bone can show our body shape during exercise. The shape of a woman's thigh bone has a bearing on whether she can have a successful birth. Many people don't know where the female hips are. Let's learn about it below.

Where is the female hip bone located?

The thigh bone, or hip bone, is an upward-extending bone that makes up the two halves of the pelvis in mammals. The pelvis is composed of two hip bones and a sacrum (also the coccyx). The hip bone is composed of the ilium, sciatic nerve and phalanges, and in adults these three bones are combined into one bone. The thigh bone is called the hip bone in human anatomy. It is connected to the spine upwards, the femoral head downwards, and the coccyx above and below.

What causes thigh bone pain?

1. Sprained: When working or doing rough work, you may accidentally twist your arm.

2. Caught a cold: Maybe you caught a cold while sleeping.

3. Nerve damage: It is very easy to get squeezed when sleeping on your side.

4. Bone hyperplasia caused by illness: You should go to the hospital for a check-up now.

How to relieve thigh pain

1. Do the yoga-style reverse arched back for a few times and then stay still, increasing the intensity of the exercise from small to large, from shallow to deep.

2. Make a big circle around your waist, swing your hands upwards and shake your waist.

3. Cooperate with others, stand back to back, hook hands, let the other person's back push up your back, and you will completely release the pressure.

If people want to grow up healthily, they need to know a lot of medical knowledge and eat and rest healthily in their daily life. For those who don't know where the woman's hips are. It is necessary to supplement a lot of medical expertise. This will be beneficial for future pregnancy and childbirth. Women's thigh bones are very important and must be well protected.