With the increasing pressure of social competition, people's depression has become more and more serious. Whenever they encounter more critical life or situations, the anxiety becomes more serious. Anxiety is inevitable, the heart rate continues to increase, and even hand tremors may occur. For anxious patients, although the psychological state will be greatly affected, the body will actually cause many areas of discomfort. If you can't deal with the anxiety all the time, it will have a lot of negative impact on your daily life and work. Don't think that anxiety is far away from us. In fact, there are many anxiety patients in our daily life, but they just haven't discovered it. Generally speaking, women are more likely to suffer from anxiety disorders, and are even twice as likely to develop anxiety disorders as men. Why are women more prone to anxiety? Anxiety itself is a very normal psychological phenomenon, but if the anxious mood occurs too often, or lasts too long, and has seriously affected one's daily routine, then it is very likely to have turned into anxiety disorder. Female friends are often more prone to anxiety disorders, which is related to many reasons. The first may be psychological characteristics. Most women are more sensitive than men, have higher requirements in all aspects, and are prone to anxiety. When encountering something, I like to think about it all the time. Even before the result of the thing appears, I may always worry about the worst negative consequences. The second is social factors. Generally speaking, women are regarded as old, weak and disabled. Therefore, many women may be in a passive position both at work and in life. They are prone to insecurity, always worrying about various things, and their way of thinking may be more extreme. What is the difference between anxiety disorder and general anxiety? I'm sure everyone has experienced anxiety. From childhood to adulthood, we have faced so many tests, upgrades, and various competitions that we may have experienced anxiety. Even going to the hospital for a check-up will cause anxiety, worrying that the results will not satisfy us. At that time, you may be more nervous, with a faster heartbeat and trembling hands. Some people may even be so nervous that they have stomachaches. But once the matter is over and the results come out, the anxious mentality will go away. But if they are anxiety patients, their mentality may continue to be anxious, and it will happen again and again. Some small things in daily life may cause them to have emotional breakdown. Although I know this is not good, I can no longer control my emotions independently. |
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