Is the safe period safe? How should it be calculated?

What is the calculation tool for women's safe period? Many people don't know much about it. Other calculation methods are also very simple. Therefore, if women want to know, they can check it. However, for some women with irregular menstruation, they can also undergo physical examinations. After adjusting their bodies, the calculation of the safe period will be more accurate, so that they can also make good calculations.

So what is the tool for calculating the safe period? The following is a detailed introduction so that you can have a good understanding of such issues. When calculating, you will know what to do and get the correct answer.

Safety period calculation tool:

A woman's ovulation date is generally about 14 days before the next menstrual period. Starting from the first day of the next menstrual period, counting down 14 days or subtracting 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after the ovulation day are called the ovulation period. For example, a woman's menstrual cycle is 28 days, and the first day of this menstruation is December 2nd. Then the next menstruation will be on December 30th (December 2nd plus 28 days). Subtract 14 days from December 30th, and December 16th is the ovulation day. The ovulation day and the 5 days before and 4 days after it, that is, December 11-20, is the ovulation period. Except for the menstrual period and ovulation period, the rest of the time is the safe period. There is no need to use any contraceptive drugs or tools during sexual intercourse during the safe period.

Through the above introduction, we have a good understanding of the calculation tools for the safe period. Therefore, women do not need to choose any contraceptive tools during the safe period. This is also helpful for physical health. However, it should be noted that for some women who are not in good health, they need to adjust their bodies to make the calculation of the safe period more accurate.