Endocrine disorders are actually very scary for female friends. Endocrine disorders can cause many gynecological diseases, infertility, dysmenorrhea, irregular menstruation, obesity, bad complexion, bad temper. In short, endocrine disorders are very harmful to women. At the same time, there are many reasons that cause endocrine disorders in life. It can be said that if we are not careful, we will have the trouble of endocrine disorders. Endocrine disorders are so harmful, so female friends with endocrine disorders need to adjust them in time. For example, they need to learn how to adjust their diet, mental state, and exercise in daily life. These are some good ways to adjust endocrine disorders. So what are other ways to regulate endocrine disorders? 1. How to regulate endocrine disorders? --Diet regulation Food should be varied and well-matched, with more vegetables and fruits, less greasy and irritating food, and cooking oil should be mainly vegetable oil and supplemented by animal oil to obtain more unsaturated fatty acids, thereby regulating endocrine disorders. 2. How to regulate endocrine disorders? -- Mental regulation Maintain a happy and optimistic mood, maintain a peaceful state of mind, pay special attention to how to relax and relieve stress, overcome anxiety, tension and other negative emotions in daily life, strive to improve self-control, avoid all adverse mental stimulation such as shock, anger, fear and endocrine disorders. 3. How to regulate endocrine disorders? -- Exercise regulation In normal times, we should pay attention to outdoor exercise, actively participate in fitness activities, and have a regular daily schedule to combine work and rest. It is particularly necessary to control your nightlife and actively ensure adequate sleep. 4. How to regulate endocrine disorders? -- Detoxification and regulation Pay attention to maintaining normal bowel movements, urine, and sweat glands so that all waste and toxins produced by the body have unobstructed excretion channels. Therefore, you must pay attention to timely replenishment of drinking water, pay attention to the prevention and treatment of symptoms such as constipation, and sweat when you need to sweat. 5. How to regulate endocrine disorders? -- Sexual life regulation Studies have shown that many endocrine diseases such as lobular hyperplasia of the breast and chloasma are closely related to long-term celibacy, disharmonious marital life, or too little marital life. Therefore, maintaining family harmony and harmonious marital life are of great significance to maintaining women's physical and mental health, delaying ovarian function decline, and regulating endocrine disorders. Learning to regulate yourself in daily life can not only avoid endocrine disorders, but also make you have a healthy body. Endocrine disorders may also cause gynecological diseases. If not examined and treated in time, problems such as breast lumps and uterine fibroids may occur one after another. Biochemical examination of endocrine disorders Endocrine refers to the process by which certain glands or scattered specialized cells in the body can synthesize and release biologically active substances, which are transported to target organs and target cells in other parts of the body through blood circulation, transmit intercellular information, and regulate the metabolism and function of these organs or cells. This type of biologically active substance is called hormone. The endocrine system and the nervous system are two major systems that both influence and coordinate each other in regulating various normal metabolism and functions of the body. The various hormones in the body are maintained at levels appropriate to the body's development stage and functional state through complex and sophisticated regulatory mechanisms with the participation of the nervous system. Among them, feedback regulation through the hypothalamus-pituitary-endocrine gland or cell-hormone system is the common and main regulatory mechanism. Any abnormality in any link of this regulatory system will lead to hormone level disorders. Produce corresponding endocrine diseases. Therefore, clinical biochemical tests related to endocrine disorders are mainly used to: 1. determine whether the patient has a certain endocrine dysfunction; 2. if a disorder exists, to further determine the location and nature of the lesion. At the end of the article, we would like to remind female friends that only by learning to pay attention to their own health problems can they take better care of their families. Therefore, if you find that you have endocrine disorders in your daily life, you must adjust them in time. Of course, it is also important to maintain a good mood and do more things that are beneficial to your physical and mental health. |
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