Can people with uterine fibroids eat black beans? What are the precautions?

Uterine fibroids are currently the third largest benign tumor in women. They are a type of tumor that occurs in many women around 30 or 40 years old. Generally, after suffering from uterine fibroids, you should pay attention to eating less black beans as much as possible. Although black beans have a relatively high nutritional value and can promote the body's absorption of qi and blood, they can cause uterine fibroids to grow larger. Therefore, patients with uterine fibroids cannot eat black beans.

People with uterine fibroids should eat less black beans, as eating too much black beans may cause the uterine fibroids to grow larger.

Black beans are rich in nutrients. The protein content in black beans is as high as 36%-40%, which is twice that of meat, three times that of eggs, and 12 times that of milk. Black beans contain 18 kinds of amino acids, especially the 8 essential amino acids for the human body. Black beans also contain 19 kinds of oleic acid, and its unsaturated fatty acid content is as high as 80%. The absorption rate is as high as over 95%. In addition to meeting the body's needs for fat, it also has the effect of lowering blood cholesterol.

Black beans basically contain no cholesterol, only plant sterols, which are not absorbed and utilized by the human body. They can inhibit the body's absorption of cholesterol and reduce the cholesterol content in the blood. Therefore, eating black beans regularly can soften blood vessels, moisturize the skin and delay aging. It is especially beneficial for patients with hypertension, heart disease, etc., but patients with uterine fibroids must eat less black beans.

Black beans can be eaten by the general population, but children should not eat too much black beans.