This skin care will make you spend the summer easily

The facial patch is easy to use and has outstanding results, especially if used immediately after sun exposure, the skin can achieve immediate improvement.

1. Take a warm bath

This is the best way to take care of your skin in summer. Make sure to take a bath at least once a day. When bathing, cleanse your skin thoroughly and then bathe in cool water for 8-10 minutes. After taking a shower, dry your whole body thoroughly with a towel, then apply a thin layer of nutrient solution and let the skin absorb it. The areas of the face rich in sebaceous glands can also be cleaned with a facial mask, which not only effectively removes skin dirt but also moisturizes the skin.

2. Use medicated bath

Use 30 grams each of Elsholtzia ciliata, Purslane, and Pittosporum tobira bark and 10 grams of mint, soak them in boiling water, remove the residue and bathe in it, and let it dry naturally on the body. This method can kill bacteria, relieve itching and reduce inflammation, making the skin unblocked, elastic, smooth and delicate.

3. Fitness massage

Washing off sweat and dirt with warm water before massage can activate the skin and increase resistance.

4. Avoid sun exposure

Paying attention to nutrition, getting enough sleep and exercising properly are also essential for summer skin care. Almost all beauty experts do not advocate wearing makeup in summer, let alone heavy makeup. This is because the sebum secreted by the skin is itself the best moisturizer.

5. Wear breathable and soft shoes and clothes. Wear thin cotton socks and shoes that are breathable as much as possible. In addition, it is also important to change shoes frequently.

6. Do not wear metal jewelry.

7. Do not use cosmetics indiscriminately

If there is no particular need to wear makeup, it is recommended that you try not to use makeup and give your skin a good break.