What is the level of dysmenorrhea with vomiting and cold sweats?

Menstrual cramps. Many girls encounter this kind of situation during menstruation. Sometimes the pain is almost life-threatening, the face turns pale, and cold sweats run down. Most menstrual pains are caused by girls' bodies being too cold. So, what should girls with menstrual pain pay attention to in their daily life? What level is dysmenorrhea, vomiting and sweating? Today, the editor will share with you some common problems of menstrual pain.

What is the level of dysmenorrhea, vomiting and sweating?

In clinical medicine, menstrual pain is divided into three levels: Level one is milder menstrual pain, which can be relieved by applying hot compress or drinking a bowl of hot brown sugar ginger water. Secondary dysmenorrhea is nausea and sweating, and usually requires medication to relieve the dysmenorrhea. Grade 3 dysmenorrhea is more severe than grade 2, and will cause the patient to experience unbearable pain. It must be treated promptly to reduce the patient's pain. For dysmenorrhea, it is best to do a detailed examination, mainly to understand whether it is primary dysmenorrhea or secondary dysmenorrhea, and actively treat the original disease according to the results, so as to effectively achieve the purpose of relieving dysmenorrhea.

Menstrual pain

Menstrual pain is caused by women's physical weakness and excess coldness. Pain in the lower abdomen and lumbosacral area occurs before, after, or during menstruation. In severe cases, the abdominal pain is intense, the face becomes pale, the hands and feet are cold, and there may even be fainting. This is called "menstrual pain" or "menstrual abdominal pain." The pain often lasts for several hours or 1-2 days. Generally, the abdominal pain will be relieved after the menstruation flows smoothly. This disease is more common among young women and is one of the common diseases among women. According to traditional Chinese medicine, menstrual pain is mostly caused by obstruction of blood and Qi circulation or deficiency of Qi and blood. In clinical medicine, common symptoms include qi deficiency and blood stasis, cold stagnation in the uterus, qi and blood deficiency, and dampness and heat in the lower abdomen.

Common problems with menstrual pain

Balanced diet

Although a healthy diet won't eliminate menstrual cramps, it can have a miraculous effect on improving your overall physical condition. Avoid overly sweet or salty foods, as they can make you bloated and lethargic. Eat more vegetables, fruits, chicken, fish, and eat small, frequent meals as much as possible.

Taking vitamins

Patients can experience less menstrual pain after taking appropriate vitamins and minerals every day. It is recommended to take a multivitamin and mineral supplement, preferably one that contains calcium and has a low dosage.

Mineral supplementation

The minerals calcium, potassium and magnesium can also help relieve menstrual cramps. Experts have found that women who take high-quality protein have less menstrual pain than those who do not. Magnesium is also important because it helps the body digest and absorb calcium efficiently. Why not increase your calcium and magnesium intake the night before and during your period.

Prevent caffeine

The caffeine often found in freshly ground coffee, tea, Coca-Cola, and chocolate can make you nervous and anxious, and may cause discomfort during menstruation. Therefore, caffeine should be avoided. In addition, the vegetable oils contained in coffee can also irritate the colon.

The above are the common problems of menstrual pain summarized by the editor for everyone. Friends who suffer from menstrual pain must listen to the editor's advice as much as possible and take effective measures to regulate the condition as soon as possible.