Many people may eat these 4 foods that are most harmful to the liver every day!

The liver, as the "chemical factory" in our body, undertakes multiple functions such as detoxification, metabolism, and energy storage. Its health directly affects our overall quality of life. In this article, we will talk about the 4 most liver-damaging foods that must be eaten less or not, and how to protect our liver.

Review丨Zhang Yu, researcher/PhD, Chinese Center for Disease Control and Prevention, national health science expert